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Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 06101 - Nearby to Agawam.
While most treatment approaches for anxiety and stress are effective on the surface, they dont treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people dont believe it or you!. Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161
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Anxiety Counselor
David Russell, Ph.D.
Psychologist
In 06001 - Nearby to Agawam.
At any moment in your life you are either in forward gear chasing a dream or you are in reverse running away from a nightmare. When you suffer from anxiety and stress you are constantly running away from nightmares, always trying to prevent something bad from happening. It’s like trying to drive your car in reverse most of the time. Its not a good way to drive your car and its not a good way to live your life. I use intensive 90-minute and 3-HOUR SESSIONS to find the roots of your anxiety and resolve them from the bottom-up so that you can get back to chasing those really important dreams and moving forward in your life.
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Anxiety Counselor
Samantha Alzate, LCSW
Mindful Transformation Group Practice
In 06107 - Nearby to Agawam.
At Mindful Transformations LLC, our approach to anxiety and stress treatment involves a comprehensive and holistic methodology that addresses the mind, body, and spirit. We combine traditional cognitive-behavioral therapy (CBT) with mindfulness practices, relaxation techniques, and lifestyle modifications to help clients manage their symptoms effectively. Additionally, we offer group meditation sessions, providing a communal space for clients to practice mindfulness and relaxation together. Our team includes therapists trained in Eye Movement Desensitization and Reprocessing (EMDR), a powerful technique for processing and healing trauma. Clients benefit from a safe and supportive environment where they can identify triggers, develop healthy coping mechanisms, and build resilience. Our inte
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Anxiety Counselor
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
Available for Online Therapy
We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.
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Anxiety Counselor
Elizabeth Hester, LPC
Licensed Professional Counselor
In 06082 - Nearby to Agawam.
Counseling for anxiety and stress can help you bring relief to your distress, and bring greater awareness, understanding, and compassion for the different parts of you in these season of your life. I would love to help you through this journey by utilizing a blend of my experience in emotionally focused individual therapy and internal family systems to build a secure attachment within yourself that can support you through some of your most anxious moments.
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Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 01106 - Nearby to Agawam.
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.