Anger Therapist
Joyce Dolberg Rowe, LMHC
Licensed Mental Health Counselor
In 02169 - Nearby to Burlington.
The benefits of my personally created program include: identifying your anger styles and triggers so you can gain the awareness and tools to avoid past responses, reduce stress, and manage negative self-talk and learn healthy inner guidance. You will learn how to effectively deal with past or present bullying or confrontation, and also understand self-destructive behavior.
Anger Therapist
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
Available for Online Therapy
As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.
Anger Therapist
Elizabeth Tener, LICSW, IFS trained Level III
Psychotherapist and Pastoral Counselor
In 01970 - Nearby to Burlington.
Angry, explosive people often have broken relationships, sporadic work histories, and chaotic lives. An anger management therapist can help you tame your impulses to sound off, express your frustration in a way that's helpful, not off-putting, tolerate the feelings underlying your anger, and give up the need to be in control of every situation. Having real power in situations begins with controlling yourself.
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 02493 - Nearby to Burlington.
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
You have Found the Best Anger Management Therapists in Burlington, MA.
Thank you for visiting our Massachusetts page of anger counselors in Burlington, Massachusetts who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Burlington is located in Middlesex County, Massachusetts. It has a land area of 11.73 square miles and a water area of 0.12 square miles. The population of Burlington is 25,920 people with 9,359 households and a median annual income of $94,518. .
Therapy Affordability Meter for Burlington, MA
Very Affordable
Booking a weekly counseling session with a licensed therapist in Burlington is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Burlington public health department.