Stress, PTSD and Anxiety Therapists in Albany, LA.

I specialize in treating anxiety mainly because I have done so much study and personal growth in this area. I teastingly say to people that I have the "anxiety gene", which really means I understand the problems that it both causes when overly experienced as well as the importance of a limited amount in order to a job well. For instance, when speaking I want some anxiety. When dealing with conflict, I want minimal. I use guided meditation, self-talk, integration of multiple inner conflicts, lessening today's threat and understanding the importance of trauma in leading to anywhere from generalized to panic attacks. I have had wonderful success with those who are tired and ready to change.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

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