Anger Management and Counseling in Albany, LA.

Anger is a genuine and respectable emotion. And should be treated as valuable. Too often, we are trained early on NOT to express anger, feel hurt, cry, or express frustration or disappointment. We then repress what is a natural feeling. Anger unresolved can build RAGE, that wound that gets tapped whenever we feel under valued, or less than worthy of our authentic lives. Anger won't go away but will come out sideways, passively or in sudden outbursts that don't match the offense. Learning to manage anger, express it in healthy ways, create safe environments with which to work through unresolved anger and know when to walk away and turn the inner temperature down - these are the keys.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.