Stress, PTSD and Anxiety Therapists in Carrollton, KY.

Anxiety and stress can get out of control quickly, and take over your life. Trust me I know I have been there! The good thing is this can be changed with a little learning and guidance from a professional. I work with you to learn and use a variety of coping skills. I can help you understand your anxiety inside and out; including education about physical symptoms, behavior reactions, thought processes, and trigger identification. I believe education is important in this area is because when someone understands what their mind and body is doing it allows them to take control, by eliminating the fear of the unknown that many people feel when suffering with daily anxiety

During counseling we will identify how you are perceiving experiences and how those perceptions can promote feelings of anxiety and stress. Together we will develop goals for healthy emotional and behavioral responses. By working to instill clear thinking along with incorporating the appropriate responses, you will consistently achieve those goals.

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.