Stress, PTSD and Anxiety Therapists in Ottawa, KS.

We often go through our lives in a chronic state of anxiety. Often feeling overwhelmed by not knowing what it is we're even anxious about. I help clients identify the "why" behind their anxiety. Once we identify the why and other emotions present, we can identify what we need. Once we are able to work towards meeting that need, often our anxiety subsides. Learning to relate to our anxiety with compassion, is also a critical step in lowering and regulating symptoms of anxiety.

At Trent Sullivan Counseling, we specialize in supporting busy millennials and helping professionals experiencing burnout, imposter syndrome, stress, compassion fatigue, and anxiety. We understand the toll that these challenges can take on your well-being and quality of life. In our therapy sessions, we provide a compassionate and non-judgmental space for you to explore the root causes of your stress and anxiety, develop coping strategies, and cultivate mindfulness and resilience. Through our collaborative approach, we empower you to regain control over your thoughts and emotions, leading to a greater sense of calm, balance, and fulfillment in your daily life.

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.