Anxiety Counselor
Alex Ehrsam, M.S., LMFT
Licensed Marriage and Family Therapist
In 66212 - Nearby to Lawrence.
We are not born with anxiety. Anxiety and stress are a learned way to cope with difficult situations, and they actually do not help the situation, they just make it worse. Medication treats the symptoms, and can be helpful, but it does not heal anything. I want to work with you to help discover what is the reason you react this way and others don't. We can explore how you learned this, and discover if there is indeed a better coping mechanism available to you.
Anxiety Counselor
Barbara Cleverdon, M.S., LCMFT
Licensed Clinical Marriage & Family Therapist
In 66112 - Nearby to Lawrence.
Anxiety often develops during our growing up years that seem to manifest itself during our adult years when the stresses of life can take its tole. We will explore the root of your anxiety, as well as teach skills to manage it before it gets out of hand. If willing, using hypnosis can help one get in touch with those often forgotten memories. Through hypnosis, one can express the pain, frustration, hurt and anger that often gets stored in our bodies.
Anxiety Counselor
Hannah Sedgwick, LCMFT
Licensed Clinical Marriage and Family Therapist
In 66204 - Nearby to Lawrence.
Everyone experiences anxiety or stress in some from or another at some point in their lifetimes. But with those who suffer severely from them, anxiety and stress can make it very difficult to make it through a normal day. When working with clients who suffer from anxiety and stress my goal is to teach them a variety of ways cope. In my sessions I teach easy techniques that can be used in a pinch, to more in depth anxiety and stress reductions techniques. My goal is for my clients to feel like they are not alone I their suffering and that anxiety and stress can get better with work.
Anxiety Counselor
Trent Sullivan, LPC
Licensed Professional Counselor
In 66062 - Nearby to Lawrence.
At Trent Sullivan Counseling, we specialize in supporting busy millennials and helping professionals experiencing burnout, imposter syndrome, stress, compassion fatigue, and anxiety. We understand the toll that these challenges can take on your well-being and quality of life. In our therapy sessions, we provide a compassionate and non-judgmental space for you to explore the root causes of your stress and anxiety, develop coping strategies, and cultivate mindfulness and resilience. Through our collaborative approach, we empower you to regain control over your thoughts and emotions, leading to a greater sense of calm, balance, and fulfillment in your daily life.
Anxiety Counselor
Lauren Kilber, MA, LCPC
Licensed Clinical Professional Counselor
In 66061 - Nearby to Lawrence.
We often go through our lives in a chronic state of anxiety. Often feeling overwhelmed by not knowing what it is we're even anxious about. I help clients identify the "why" behind their anxiety. Once we identify the why and other emotions present, we can identify what we need. Once we are able to work towards meeting that need, often our anxiety subsides. Learning to relate to our anxiety with compassion, is also a critical step in lowering and regulating symptoms of anxiety.
Anxiety Counselor
Cheryl Pendell, MA, LPC, NCC, CPT
Licensed Professional Counselor
In 64152 - Nearby to Lawrence.
If anxiety and stress are keeping you from enjoying life to the fullest we need to explore the source of both and process together ways in which you can reduce your stress levels or find ways to cope until your circumstances change. It is important to me that you feel that someone understands what you are going through and how difficult your anxiety makes your life. You will benefit from my work with Cognitive Behavioral Therapy that is designed to reduce anxiety. This approach is proven to give you tangible tools to utilize to create a more comfortable life for you. I provide a warm and caring place for you to feel supported while you are going through this difficult time.
Anxiety Counselor
Jessica Willemsen, MSW, LSCSW, LMAC, LCSW
Clinical Social Worker and Addiction Counselor
In 66202 - Nearby to Lawrence.
Anxiety and stress can be debilitating, affecting all areas of life--school, work and relationships especially. Anxiety and stress are internally self-perpetuating, and can lead to panic attacks or anxiety attacks. Panic and anxiety attacks are scary and can feel like you're dying, making someone feel hopeless and helpless. However, therapy can provide significant relief from anxiety and stress. Through the use of talk therapy, yoga and conscious breathing, art and sand tray therapy, and EMDR; relief is possible. Therapy can provide the relief you're looking for, so you can finally rest peacefully, live life confidently and fearlessly, and finally take a deep breath and breathe.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lawrence, KS.
Thank you for visiting our Kansas page of stress therapists in Lawrence, Kansas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lawrence, KS will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Lawrence is located in Douglas County, Kansas. It has a land area of 34.13 square miles and a water area of 0.78 square miles.  The population of Lawrence is 93,917 people with 34,913 households and a median annual income of $46,406. .
Therapy Affordability Meter for Lawrence, KS
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Lawrence, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Lawrence may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lawrence public health department.