Anger Management and Counseling in Overland Park, KS.

For some people, anger is an emotion that is easier to express, compared to worry, fear, anxiety, sadness, depression, etc. However, lashing out verbally and/or physically, to others and/or property creates another layer of issues. This can result in problems with the law, failed marriages, lost jobs, etc. Recognizing the emotions underling the anger, and feeding into the anger, is an essential piece in mental health recovery. Individual therapy builds insight into our complex emotions, helps us cope with the sources and triggers of these emotions, and rebuilds from the consequences of our past choices.

Is your anger causing difficult consequences in your life? Many therapists can assist with its management, but I would like to also help with exploring the reason your anger gets bigger than others. Anger says "we are being violated", so what is this sense of violation. Does it spring from some situation from the past? Your anger is real, and makes sense in the context of your life experience. It is your "normal." Together we may be able to create a new normal. A personal message to men; you guys can do this too, and real strength comes from being able to accept help when we need it. Do this for yourself, do this for those you love, and never want to unintentionally hurt again.

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.