Find a Therapist in Lafayette, Indiana.

If you are feeling sad, mad, scared, having relationship problems, or sexual difficulties, psychotherapy can be helpful. Psychotherapy (or therapy or counseling) is a way to assess your thoughts, feelings, and behaviors and determine what is working for you and what could be better. Therapy is about change. What would you like to change in your life? Just because a person comes to therapy, it does not mean that he/she has a mental problem. Many people come to therapy to simply better their lives and help their families.

My approach to therapy is not a quick fix or a band-aid approach. It is not self-help advice or executive coaching. It is a process of research-proven, emotional surgery that gets at the heart of your issues and heals them at their source. If you’re like many of my clients, you’ve conquered in the workplace and found success. And yet, you’re not at peace with your life. Whether it’s stress, trauma, addiction, strained relationships, or a lack of motivation, something needs to change. Often, my role is to help successful men get their hearts back. I can help you rediscover your purpose, reconnect with what matters, heal your insecurities, improve your relationships, and leave a legacy.

The goal of psychotherapy is to alleviate distress through talk therapy rather than medication. It helps the client become more self aware by identifying feelings, thoughts, behaviors, and attitudes. The client then has a better understanding of self, and the cause of the emotional turmoil. The therapy process continues as the client gains knowledge about how to cope in a more positive way by changing thought patterns, developing skills and focusing on resolution.