Stress, PTSD and Anxiety Therapists in Aurora, IN.

Anxiety and Stress go hand in hand. If you are living at the edge of your capacity as a person, it's easy to feel like you can't handle the demands of life or that your world is crashing in. We will help you get back on track. Whether is general anxiety, OCD, panic attacks, social anxiety, or something else, we have the experience you need to guide you to a life of peace. We'll give you the essential tools to combat anxiety and help you form more positive thinking patterns that lead to calm confidence.

During counseling we will identify how you are perceiving experiences and how those perceptions can promote feelings of anxiety and stress. Together we will develop goals for healthy emotional and behavioral responses. By working to instill clear thinking along with incorporating the appropriate responses, you will consistently achieve those goals.

As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.