![Tom Valek, LMHC](https://www.theravive.com/images/counsellors/tom-valek.jpg)
Anger Therapist
Tom Valek, LMHC
Licensed Mental Health Therapist
In 46062 - Nearby to Greenfield.
My approach to anger management involves learning valuable coping and relaxation skills. However, it also involves learning the root causes of the anger and addressing distortions in thinking. Using Rational Emotive Behavioral Therapy I help clients address their beliefs about situations which often cause the feelings and reactions that follow. I use homework, role playing and collaborative treatment goals to help ensure clients make progress and meet their intended objectives.
![Mark Odland, MA, LMFT, MDIV](https://www.theravive.com/images/counsellors/mark-odland.jpg)
Anger Therapist
Mark Odland, MA, LMFT, MDIV
Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor
Available for Online Therapy
In my experience as an EMDR therapist, I pay close attention to the links between past and present. I’ve seen time and time again how unhealed emotional wounds resurface and come out sideways. While anger management can provide helpful strategies, they don’t get to the heart of the issue. Often, anger is what we see on the surface, but the real problem is what’s underneath the anger. Negative beliefs like “I’m helpless,” “I’m out of control,” and “I’m a failure,” start to bubble up, and anger comes to the rescue. It can get us in trouble, but at least it gets the blood pumping. With research-proven EMDR therapy, I help men heal anger at its source so it doesn’t have to be managed.
![](https://www.theravive.com/images/counsellors/zzz-sailing.jpg)
Try Online Therapy
Find an Online Therapist
Location: Greenfield, Indiana
Greenfield, Indiana
Still searching? We want you to know we have GREAT therapists for you to speak with who practice online therapy. There are many licensed therapists on Theravive who practice online. Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies. Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.