![Tom Valek, LMHC](https://www.theravive.com/images/counsellors/tom-valek.jpg)
Anger Therapist
Tom Valek, LMHC
Licensed Mental Health Therapist
In 46062 - Nearby to Gas City.
My approach to anger management involves learning valuable coping and relaxation skills. However, it also involves learning the root causes of the anger and addressing distortions in thinking. Using Rational Emotive Behavioral Therapy I help clients address their beliefs about situations which often cause the feelings and reactions that follow. I use homework, role playing and collaborative treatment goals to help ensure clients make progress and meet their intended objectives.
![Mark Odland, MA, LMFT, MDIV](https://www.theravive.com/images/counsellors/mark-odland.jpg)
Anger Therapist
Mark Odland, MA, LMFT, MDIV
Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor
Available for Online Therapy
In my experience as an EMDR therapist, I pay close attention to the links between past and present. I’ve seen time and time again how unhealed emotional wounds resurface and come out sideways. While anger management can provide helpful strategies, they don’t get to the heart of the issue. Often, anger is what we see on the surface, but the real problem is what’s underneath the anger. Negative beliefs like “I’m helpless,” “I’m out of control,” and “I’m a failure,” start to bubble up, and anger comes to the rescue. It can get us in trouble, but at least it gets the blood pumping. With research-proven EMDR therapy, I help men heal anger at its source so it doesn’t have to be managed.
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Location: Gas City, Indiana
Gas City, Indiana
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You have Found the Best Anger Management Therapists in Gas City, IN.
Thank you for visiting our Indiana page of anger counselors in Gas City, Indiana who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Gas City is located in Grant County, Indiana. It has a land area of 4.52 square miles and a water area of 0.00 square miles.  The population of Gas City is 5,968 people with 2,379 households and a median annual income of $41,979. .
Therapy Affordability Meter for Gas City, IN
Will need to budget
Mental health treatment and therapy in Gas City is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Gas City are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Gas City public health department.