Anger Management and Counseling in Brownsburg, IN.

Anger can be a frustrating emotion. At times it can feel so powerful that we believe we have little ability to control it. Anger, however, is not just a frustrating and powerful emotion...it is an energy, that when properly directed, can help us achieve great things. Without proper direction, anger can become destructive, especially if we choose to direct that energy toward another individual. The ability to manage strong emotions is a skill that can be learned and used to facilitate better interpersonal interactions. If you are having trouble managing strong emotions such as anger, we can help you learn to better manage, direct and regulate your emotional energies.

In my experience as an EMDR therapist, I pay close attention to the links between past and present. I’ve seen time and time again how unhealed emotional wounds resurface and come out sideways. While anger management can provide helpful strategies, they don’t get to the heart of the issue. Often, anger is what we see on the surface, but the real problem is what’s underneath the anger. Negative beliefs like “I’m helpless,” “I’m out of control,” and “I’m a failure,” start to bubble up, and anger comes to the rescue. It can get us in trouble, but at least it gets the blood pumping. With research-proven EMDR therapy, I help men heal anger at its source so it doesn’t have to be managed.

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.