Grief and Loss Counseling in Roselle, IL.

I work with those experiencing grief and loss, and provide a safe, empathic, and understanding environment for you to have the space to process this tragedy. I am here to listen to you, support you, help process the chaos of this experience, and provide any guidance if necessary and when appropriate. I have experience helping those who have lost loved ones, are going through a traumatic loss, and/ or are experiencing complicated grief. I am here to support you on your journey to healing and putting the pieces back together.

In my psychotherapy practice, I provide compassionate support for those experiencing grief and loss. I create a safe space for clients to express their emotions, process their pain, and find meaning in their experiences. Using a personalized approach, I integrate various therapeutic techniques to help patients navigate their grief journey, fostering resilience and promoting healing. My goal is to guide patients toward acceptance and a renewed sense of hope and purpose.

Home Psych Services, P.C. offers counseling for Grief and Loss. We understand the loss affects everyone differently. Our goal is to first understand the nature of your grief. We then work with you to develop strategies to gradually work through your feelings of grief making use of cognitive behavioral strategies working toward acceptance and understanding.

Grief can come from a death of a loved one, a relationship breakup, losing a job, health changes, pet loss, and many other areas. Losing someone or something you love is a very painful experience. I will help guide you through your grieving in a supportive and understanding way. Grief counseling can help you find your motivation again, improve your sleep, manage any guilt, and learn ways to deal with regret.

Processing a loss or trauma occurs in many ways, starting with talking. Losses by death of family and friends are likely our greatest losses in life. Maybe you didn't consider retirement, moving away, a serious heath diagnosis, or the end of a longterm friendship as a loss. Loss is actually uncontrollable change. Talking about how you are feeling is how you begin to let go. Time does not really heal all wounds. It is what you do with time that heals the wound.

Are you struggling with the loss of a loved one? Even a job loss or the loss of a relationship such as divorce can bring on feelings of grief. Are you experiencing feelings of anger, guilt, sadness and confusion? It may seem impossible to return to "normal" life. You may feel unprepared to deal with what is happening around you. Unfortunately, we will all experience grief in our lifetime. There is no "correct" way to express grief, but it can be softened and even resolved with kind and compassionate care. For more information, please don't hesitate to contact me.

Grief counseling applies to many types of loss, not just death. Counseling for loss can be an opportunity to memorialize the person, relationship, or experience you lost. Counseling should include the joy and laughter of the loss as well as the sadness and pain. Uncomplicated grief counseling can be short-term, 1-6 sessions, and is covered by insurance in many cases.

Grief and loss is a process that does not follow steps in a certain order. We help process the loss in the hopes of giving a strong meaning to the life event, so that you feel that you can carry whatever you feel that has been lost in a healthy way. Our goal is for clients to thaw and leave the process having a new meaning about their loss. Grief and loss can feel like a very lonely experience; however, a client does not have to be alone.

Losing a loved one is probably one of the most difficult challenges we can endure. Our entire perspective on life can change in an instant. Your greif experience is unique because only you know the nuances of your relationship to the person you lost. This is a time to be gentle with yourself as you move through the stages of grief but also to make healthy choices for yourself, which is not always easy to do on your own. I'd be honored to walk with you through this painful time as you explore your thoughts and feelings and learn to embrace life without your loved one.

In my approach to grief and loss therapy, I provide a compassionate, nonjudgmental space where clients can process their emotions at their own pace. I integrate evidence-based practices such as narrative therapy and mindfulness to help individuals explore their loss, acknowledge the complexities of their grief, and find pathways to healing. Clients benefit from tailored support that honors their unique experiences while fostering resilience and acceptance. My goal is to help clients build meaning and navigate their journey with empathy, leading to eventual emotional growth and restoration.

I hold grief with deep compassion, honoring it as a tender, human response to the ache of life not going as it should. When left unspoken, grief often takes root in the body or spills into our relationships. In our work together, we’ll gently make space for what hurts—because only by feeling it can we begin to heal. Grief can be a sacred bridge from pain to hope, from disconnection to renewed life and meaning.

There are multiple forms of loss, ranging from lost friendship to to the loss of a loved one, which could be a pet or a person. I would encourage open communication about feelings and strongly believe that an individual's feelings should not be judged or criticized. I would also encourage the individual to allow sufficient time to recover from their loss; there is no "right" amount of time to process a loss.

I like to help the person work through grief and loss by helping them connect with their sorrow and bring loving closure to those relationships. This may include role playing and also narrative writing allowing them to express their feelings, memories, regrets, etc. Often we may create an experience where they can say goodbye and begin to let go and move on.

We are committed to meeting the needs of people who are struggling with grief and loss issues. We want to provide guidance and resources to help you work through your loss in healthy ways. Once a person faces the reality of a loss in his/her life he/she must experience grief. Because grief is a process, someone said, “The only way out of grief is through”. Grief forces us to deal with and face the pain of loss and work through the stages. As a licensed, clinical, professional counseling practice, we offer help. Though you will never forget your loved one - our goal is to help you identify how to move forward finding spiritual and practical resources to help you through it.

Regardless of whether it is bereavement, or any other significant loss we are here to assist you with processing your grief and to support you in your journey of healing. Losses can include financial, property, health, relationships, pets, and/or custody. All losses are difficult. Losses produce an array of emotions, anger, fear, anxiety, and depression to name a few. We will assist in facilitating your emotional rehabilitation.

I specialize in short-term grief and loss as well as prolonged bereavement. Loss of loved ones, loss of health, a job, survivors' guilt, or any significant loss in life can cause periods of extreme sadness, anger and a myriad of other emotions. I work with my clients to process their loss and move through the adjustment period so as to come to a place of peace and acceptance.

The death or loss of a loved one can be one of the most difficult events that you ever have to face. Sometimes therapy is needed to help you learn to cope with the thoughts and feelings that you are dealing with. If after a period of time, you have difficulty completing your every day activities and coping with life, it may be beneficial to meet with a professional. You may be "stuck" in one of the stages of the normal grieving process.

Healing in the grief process looks different for everyone and I can provide a space for you to feel and share what you need to. I will provide support and empathetic listening to remind you that you are not alone during this difficult time. We can also identify other ways to connect with others and feel supported within your friends and family as well. Although nothing can fix a loss, therapy can be a powerful tool in the process to experience some relief and begin to heal.

Relying on personal (death of spouse/other family members/close friends) as well as professional training and experience, Grief Therapy is one of my specialties, including therapy for those affected by a loved one's suicide. Your grief journey is unique, and each loss is different. Therapy can help you to successfully navigate your way through the grief process and to learn that much of what you feel is a normal, natural part of the painful and often difficult grief process.

Grief is profound, affecting every area of life. Each person grieving is in uncharted territory, because the pain can be immense, and the process of grief is unique like one's fingerprint. There are commonalities and beacons to chart your progress, but moving through anger, fear, and sadness can feel like a solo act. The questions can be overwhelming. I hope to be a support as you move to a new normal, understanding that life cannot be the same as it once was. We believe in finding ways to honor your losses, not just move on. Moving through bitterness in grief to a place of sweet memories, or even gratitude, is not meant for someone to do alone. You can lean on someone who accepts you.

Grief and loss is a very personal experience . Losing soneone really hurts and coping with the loss can be a very difficult process. Sometimes friends and or family members do not know what to say or do. Having a place where one can safely express thier feelings and thoughts freely can be helpful. Grieving is a process and a very personal one in nature.

Losing a loved one is one of the most devastating experiences in life. Losing abilities or functioning in chronic pain is a loss of another kind, but a loss nevertheless. Getting past the numbness and overwhelming pain is a uniquely personal process with a very individual timeline. I provide loving support and understanding of the grief process while carefully encouraging you to move forward when ready to see and understand the new landscape you are now living.

We all experience a deep feeling of grief or loss at least once in our lives whether it is unexpected or suddenly. Grief isn't just secluded to the loss of a person but can also include a pet, home, divorce, or anything else you have felt a deep attachment to. Grief is a multi-faceted feeling that manifests itself differently in everyone. I have grieved and I believe I can help you with simply understanding and relating with how you're feeling.

"As for grief, you'll find it comes in waves. When the ship is first wrecked, you're drowning, with wreckage all around you. You find some piece of the wreckage and you hang on for a while. Maybe it's some physical thing. Maybe it's a happy memory. Maybe it's a person who is also floating. For a while, all you can do is float. Stay alive." Grief and loss comes in all forms - from job loss to death of a loved one. Emotional based therapy will help you cope with the loss and adjust to a "new normal". I'll help you explore the loss, your grieving process, and help you find closure.

In grief therapy, my approach is compassionate, grounded, and personalized. I offer a supportive space to help you process your loss at your own pace, without judgment or pressure to “move on.” We’ll explore the emotional, cognitive, and physical impact of grief, while also identifying ways to find meaning and connection in the midst of pain. I gently guide clients through the complexities of loss, helping them honor their experiences and move forward with care and clarity.