Grief and Loss Counseling in Hanover Park, IL.

I like to help the person work through grief and loss by helping them connect with their sorrow and bring loving closure to those relationships. This may include role playing and also narrative writing allowing them to express their feelings, memories, regrets, etc. Often we may create an experience where they can say goodbye and begin to let go and move on.

Grief can come from a death of a loved one, a relationship breakup, losing a job, health changes, pet loss, and many other areas. Losing someone or something you love is a very painful experience. I will help guide you through your grieving in a supportive and understanding way. Grief counseling can help you find your motivation again, improve your sleep, manage any guilt, and learn ways to deal with regret.

In my psychotherapy practice, I provide compassionate support for those experiencing grief and loss. I create a safe space for clients to express their emotions, process their pain, and find meaning in their experiences. Using a personalized approach, I integrate various therapeutic techniques to help patients navigate their grief journey, fostering resilience and promoting healing. My goal is to guide patients toward acceptance and a renewed sense of hope and purpose.