Grief and Loss Counseling in Breese, IL.

Grief is a normal and natural reaction to a loss of any kind; death, divorce, faith or career. Regardless of the reason why, the resulting emotions are very powerful and often conflicting. My approach to grief and loss is to use cognitive behavioral approaches to process the emotions and help my client reclaim control over them. Often clients get stuck in trying to find a logical answer to the "why" instead of processing the emotional effect on their life. I can help with the process.

In my psychotherapy practice, I provide compassionate support for those experiencing grief and loss. I create a safe space for clients to express their emotions, process their pain, and find meaning in their experiences. Using a personalized approach, I integrate various therapeutic techniques to help patients navigate their grief journey, fostering resilience and promoting healing. My goal is to guide patients toward acceptance and a renewed sense of hope and purpose.

Grief and loss is a process that does not follow steps in a certain order. We help process the loss in the hopes of giving a strong meaning to the life event, so that you feel that you can carry whatever you feel that has been lost in a healthy way. Our goal is for clients to thaw and leave the process having a new meaning about their loss. Grief and loss can feel like a very lonely experience; however, a client does not have to be alone.