Family Counseling Services in Lebanon, IL.

Family Therapy can prove to be vital for blended families or families dealing with death or divorce. My approach to family therapy involves allowing each member of the family their time to talk and process the changes in their life, and then present each members views and feelings to the other members of the family. Often the issues that arise in families comes from a place of poor communication skills verses mental illness or disorders. I use emotion-based techniques along with solution-focused methods of therapy to help a family function in a healthy manner.

The family is a very important and formative group in society and the magnitude of the effects of family dynamics cannot go ignored. We look at the individual roles that each member plays in the family unit and we strive for every voice to be heard. We set family therapy rules, so that we can provide a respectful place to process family concerns, trauma, and other past situations.

In my family therapy approach, I focus on fostering open communication and understanding within the family unit. By creating a safe space, I encourage each member to express their feelings and perspectives without judgment. Utilizing techniques such as systemic exploration and narrative therapy, I help families identify underlying patterns, conflicts, and strengths. Together, we work towards resolving conflicts, improving relationships, and establishing healthier dynamics, empowering families to navigate challenges and thrive.