Family Counseling Services in Arlington Heights, IL.

Family therapy is not about shame and blame. It is a wonderful way to look at the system and how the system operates. There are strengths and weaknesses within all families. In family therapy focus is put on understanding family interactions and the forces that reinforce positive interaction or may be contributing to failure causing pain and hurt. In family therapy, family members becomes aware of unhealthy interactions and dynamics. They are then better able to recognize what needs to change and therefore improve the functioning of the family system.

In my family therapy approach, I focus on fostering open communication and understanding within the family unit. By creating a safe space, I encourage each member to express their feelings and perspectives without judgment. Utilizing techniques such as systemic exploration and narrative therapy, I help families identify underlying patterns, conflicts, and strengths. Together, we work towards resolving conflicts, improving relationships, and establishing healthier dynamics, empowering families to navigate challenges and thrive.

The family is a very important and formative group in society and the magnitude of the effects of family dynamics cannot go ignored. We look at the individual roles that each member plays in the family unit and we strive for every voice to be heard. We set family therapy rules, so that we can provide a respectful place to process family concerns, trauma, and other past situations.