Find An Eating Disorder Therapist in Elgin, IL.

Working with horses can help those who struggle with eating disorders experience deep healing and strong connection with their bodies. Being connected to your body is vital to taking care of it in a healthy way. Eating disorders exist only when you disconnect from your body and true self. Our Equine Assisted Psychotherapy program provides experiences of change that are unforgettable. We can help with aftercare and can provide support on your journey of wholeness.

In my psychotherapy practice, I provide a compassionate, non-judgmental space for patients struggling with eating disorders. My approach integrates cognitive-behavioral techniques, mindfulness, and nutritional guidance to address the emotional and psychological aspects of disordered eating. I work collaboratively with patients to develop healthier relationships with food and body image, empowering them to achieve sustainable recovery and improved well-being. Through tailored support, patients gain the tools to manage symptoms and embrace a balanced, fulfilling life.

I use a bio-psycho-social approach when working with an individual with an eating disorder including anorexia, bulimia, or body dysmorphic disorder. Do you know the cues or triggers of your eating difficulties? The thoughts related to and feelings behind your eating or non-eating patterns? What is the function of your eating disorder? Do you have a realistic body and self image? Do you have a history of depression or other mood related difficulties? These are some of the questions, we will examine and have you answer in therapy. Eating disorders may require the involvement of other professionals like a nutritionist for example.

I have extensive experience in treating eating disorders and we will work together to identify the function of the behaviors and begin to recognize how those behaviors are not effective in living a life that you value and find meaning in. This approach will help you better understand your behaviors and develop new methods of relief from life stresses. We will work through challenges of letting go of behaviors and begin to notice the benefits to your health, relationships, and emotional satisfaction in life.

Those who suffer from eating disorders tend to have underlying control issues. The one thing that they have control over is what they allow in their bodies and how they eliminate much of what they eat. Many times it is related to a poor self concept and a distorted picture of self. Learning to change the view from the inside out and the outside in can greatly impact this very serious and deadly issue.

I believe that eating disorders do not exist independently; I strongly believe that there are other issues such as depression and/or low self esteem, with the eating disorder being the only area where the individual feels a sense of control. My approach would be to assist the individual in working through the other stressors, decreasing the need for control through eating disorders. I would encourage medical care as needed. I

Feeling like your health and nutrition is not balanced? Do you have a negative view of your body? Maintaining your health & nutrition can be a difficult balance when you are struggling with an eating disorder and/or have a poor view of your body image. We treat Anorexia, Bulimia, Binge eating, as well non-eating due to stress and anxiety. If you're feeling unbalanced, let us help you get back on track! We use only the best, evidence based treatments such as DBT and CBT for eating related disorders.

Whether you are currently suffering from or overcoming issues with restricting, purging, or overeating, you don’t have to be trapped by your eating issues. We are experts in the specialized treatment of eating issues, including eating disorders, and can help you free yourself from their crippling effects. We will help you explore your relationship with food, through individual, family, couple and group therapy, depending on your needs. Together, we can help you understand your patterns and develop a behavioral program to break the cycles.