![Dr. Jessica Swenson, PhD, LCPC, CCTP, SOTP, CMHIP](https://www.theravive.com/images/counsellors/dr.-jessica-swenson.jpg)
Depression Counselor
Dr. Jessica Swenson, PhD, LCPC, CCTP, SOTP, CMHIP
Dr.
In 60540 - Nearby to Park Ridge.
Depression can leave you feeling physically and emotionally exhausted. It can be hard to complete simple tasks, go to work or care for ourselves; being overloaded with thoughts has zapped your energy. But, there's hope for a way out through therapy. I utilize Cognitive and dialectical behavior therapies, Acceptance and Commitment therapy, and person centered therapy to help you overcome the internal battle that keeps you from getting better.
![Janet Wichmann, LCPC](https://www.theravive.com/images/counsellors/janet-wichmann.jpg)
Depression Counselor
Janet Wichmann, LCPC
Licensed Clinical Professional Counselor
In 60611 - Nearby to Park Ridge.
Depression has been called "anger turned inwards" and it seems that when a person talks about their depression, they may have hurt and anger underneath it. It's typically not easy to get to these complex feelings and subjects alone. With counseling, the layers are peeled away, the emotions find relief and the person begins to feel better. Depression is treatable.
![Donald Olund, MA, LCPC, NCC](https://www.theravive.com/images/counsellors/donald-olund.jpg)
Depression Counselor
Donald Olund, MA, LCPC, NCC
Licensed Clinical Professional Counselor
In 60521 - Nearby to Park Ridge.
Depression is an intruder. It gets in the way of personal happiness and pursuits. Depression also interferes in interpersonal relationships. So how do you deal with this intruder? Either you manage depression or it manages you. I assist my clients in developing coping strategies to manage depression so that it is less intrusive. Using modified thinking and acting strategies, individuals report improved mood and energy. I often hear my clients report, "I feel like myself again!"
![Paula Mathiasen, LCPC](https://www.theravive.com/images/counsellors/paula-mathiasen.jpg)
Depression Counselor
Paula Mathiasen, LCPC
Licensed Clinical Professional Counselor
In 60004 - Nearby to Park Ridge.
My approach will vary depending on the severity of the depression. The first importance is stability of well being. From there I will work on thoughts, feelings, and behaviors working towards short terms goals. Goals will include small behavior changes that will help to be building blocks and also cognitive work on realistic truths. Often things like sleep, nutrition, and exercise are also evaluated and improved in the process as ways to counter depression.
![Of Vineyards and Canopies Therapy Services, PLLC](https://www.theravive.com/images/counsellors/of-vineyards-and-canopies-therapy-services.jpg)
Depression Counselor
Of Vineyards and Canopies Therapy Services, PLLC
Licensed Clinical Social Worker
Available for Online Therapy
Isolation feeds depression and then also becomes a breeding ground for negative thought patterns. In session, we challenge those thought processes and take baby steps towards leaving isolation, hopelessness, and helplessness. As your therapist, we do not want you to be alone; we will work to develop skills and techniques that benefit you and that challenge the fog that you may feel that you are stuck in. These skills and techniques are practiced in session and often suggested that it be continued to be practiced outside of session. Then, we regroup, process, and re-strategize as needed.
![Merrisa Dawn Santos, MA, LPC, NCC, CTMHP, CCTP](https://www.theravive.com/images/counsellors/merrisa-dawn-santos.jpg)
Depression Counselor
Merrisa Dawn Santos, MA, LPC, NCC, CTMHP, CCTP
Licensed Professional Counselor
In 60618 - Nearby to Park Ridge.
In my psychotherapy practice, I support patients with chronic, mild, and severe depression by creating a compassionate and non-judgmental space. I use an integrative approach, combining cognitive-behavioral therapy, mindfulness, and other evidence-based techniques to address negative thought patterns and behaviors. My goal is to help patients develop coping strategies, build resilience, and find a renewed sense of purpose and hope, ultimately improving their overall well-being and quality of life.
![Ralph Whetstine, Psy.D., ACHT](https://www.theravive.com/images/counsellors/ralph-whetstine.jpg)
Depression Counselor
Ralph Whetstine, Psy.D., ACHT
Licensed Clinical Psychologist
In 60007 - Nearby to Park Ridge.
Depressive symptoms can stem from a variety of sources in an individual’s life usually reflecting a sense of loss. While medications can be helpful, it’s the behavioral symptoms associated with depression that can leave a lingering impact even after the depressive symptoms have stated to improve. Being pulled into depressive experiences over and over reflects both habits that can be difficult to break and/or subconscious issues that have yet to be addressed. Through processes such as hypnotherapy that address the whole person, we are able to capture a wider range of challenges and help the individual to regain the ground lost to he depressive illness.
![Paul McNulty, LCSW](https://www.theravive.com/images/counsellors/paul-mcnulty.jpg)
Depression Counselor
Paul McNulty, LCSW
Licensed Clinical Social Worker
In 60108 - Nearby to Park Ridge.
Depression is frequently referred to as the common cold of mental health issues. Everyone experiences difficulties in life from time to time but when normal grief, stress,work, family issues or other stressors become overwhelming depression can set in causing individuals very serious symptoms and struggles including, decreased energy/motivation, alienation from relationships, feelings of hopelessness, fatigue, poor concentration and at worst no longer wanting to go on with life. The good news is there is help available. When dealing with depression it is important to be able to talk about the struggle but we will also give you strategies and tools to relieve your distress.
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming,-ph.d..jpg)
Depression Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 60093 - Nearby to Park Ridge.
Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.
![Corey Weir, LCPC, CADC](https://www.theravive.com/images/counsellors/corey-weir.jpg)
Depression Counselor
Corey Weir, LCPC, CADC
Licensed Clinical Professional Counselor, Certified Alcohol & Drug Counselor
In 60187 - Nearby to Park Ridge.
Depression can be debilitating. Dealing with loss of energy, difficulty concentrating, hopelessness, feeling worthless, low mood, and overall difficulty dealing with the day to day can be a symptom of depression. Through counseling I can help provide you relief from depression. I will help you identify ways your thinking is impacting your mood and offer your tools to help correct your thinking. I will also teach you new ideas/concepts that will help you make changes to your thinking and mood.
![Sheldon Isenberg, LCSW, BCD](https://www.theravive.com/images/counsellors/sheldon-isenberg.jpg)
Depression Counselor
Sheldon Isenberg, LCSW, BCD
Licensed Clinical Social Worker, Board Certified Diplomate
In 60540 - Nearby to Park Ridge.
As a mental health professional of considerable experience I've worked with individuals and couples with issues of demoralization, depressed mood and various forms of acute and long-standing depression. Depression isn't only an individual matter. as it sucks the life out of a couple and a family. In our work together clients often find hope by actively discussing their life issues, often their shame and anger at themselves and others for the predicaments they are a part of. Depression can be harmful medically and medical issues can cause depression. It can kill. I work well with the medical community, referring when necessary,
![Cheryl Frost, MA,LCPC,NCC,CH](https://www.theravive.com/images/counsellors/cheryl-frost.jpg)
Depression Counselor
Cheryl Frost, MA,LCPC,NCC,CH
Licensed Clinical Professional Counselor
In 60439 - Nearby to Park Ridge.
Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.
![Donna Martino, LCPC, NCC](https://www.theravive.com/images/counsellors/donna-martino.jpg)
Depression Counselor
Donna Martino, LCPC, NCC
Licensed Clinical Professional Counselor
In 60169 - Nearby to Park Ridge.
Sometimes people feel depresed and can atribute it to stressful events that have occured, other times people can't quite put their finger on why they feel depressed, they just know they're not happy, feel unmotivated, and in some cases hopeless and helpless. What we now know about neuroscience helps us understand how and why depression occurs. I will help you determine whether your depression can be improved through talk therapy combined with some changes to your daily routine or whether a clinical depression has set in that may respond well to medication too. I have a wonderful, caring Doctor I work with who will assess clinical depression and offer recommendaitons if necessary.