![Sharon Depowski, LCSW, CADC](https://www.theravive.com/images/counsellors/sharon-depowski.jpg)
Depression Counselor
Sharon Depowski, LCSW, CADC
Licensed Clinical Social Worker, Alcohol/Drug Counselor
In 60181 - Nearby to Lombard.
I think that my most important technique is to assist individuals in recognizing that depression is a condition and is not a form of laziness; many individuals have expressed a sense of relief as others have encouraged them to "just get over it". I utilize a combination of support and encouragement, including discussions of successes and challenges. I strongly discourage the use of the word "should" and any judgmental language. In addition, I believe that there is no specific time table for recovery, and that each individual is unique in their recovery.
![Jason McDermott, LPC](https://www.theravive.com/images/counsellors/jason-mcdermott.jpg)
Depression Counselor
Jason McDermott, LPC
License professional counselor
In 60076 - Nearby to Lombard.
In my approach to depression counseling, I provide a compassionate and supportive environment where clients feel truly heard and understood. I tailor my methods to the individual, blending evidence-based therapies like cognitive-behavioral therapy (CBT) and mindfulness-based practices to help clients manage symptoms and regain hope. Through collaborative goal-setting and gentle exploration of thought patterns, I empower clients to build resilience, develop practical coping strategies, and rediscover a sense of purpose and fulfillment in their lives.
![Dr. Jessica Swenson, PhD, LCPC, CCTP, SOTP, CMHIP](https://www.theravive.com/images/counsellors/dr.-jessica-swenson.jpg)
Depression Counselor
Dr. Jessica Swenson, PhD, LCPC, CCTP, SOTP, CMHIP
Dr.
In 60540 - Nearby to Lombard.
Depression can leave you feeling physically and emotionally exhausted. It can be hard to complete simple tasks, go to work or care for ourselves; being overloaded with thoughts has zapped your energy. But, there's hope for a way out through therapy. I utilize Cognitive and dialectical behavior therapies, Acceptance and Commitment therapy, and person centered therapy to help you overcome the internal battle that keeps you from getting better.
![Inspire Therapy, LCPC](https://www.theravive.com/images/counsellors/inspire-therapy.jpg)
Depression Counselor
Inspire Therapy, LCPC
Professional Counselors
In 60403 - Nearby to Lombard.
Some of the benefits in seeking counseling for depression are: Improved mood Increase in seeking out things that make you feel good Replacing negative thought patterns Help in recognizing when the depression started and treating the root cause Help in recognizing daily stressors that can contribute to the depression Can help with motivation to achieve goals
![Debra K. Hirschberg, Hope Reins](https://www.theravive.com/images/counsellors/debra-k.-hirschberg.jpg)
Depression Counselor
Debra K. Hirschberg, Hope Reins
Licensed Clinical Social Worker
In 60118 - Nearby to Lombard.
You may have found that pushing through hard days just isn't working anymore. Maybe it is hard to get out of bed or experience joy as you once did . We use a grace based approach to find positive and healthy solutions to manage your overwhelming feelings so that you can find your energy and purpose. We will look at your life holistically to determine if there are health problems or biochemical reasons for your depression. We want you to be free of shame so you can develop a healthy sense of self worth, competence so you can experience joy and hope!
![Catherine Papagiorgio, NCC, LCPC, CADC](https://www.theravive.com/images/counsellors/catherine-papagiorgio.jpg)
Depression Counselor
Catherine Papagiorgio, NCC, LCPC, CADC
Licensed Clinical Professional Counselor / National Board Certified by NBCC
In 60005 - Nearby to Lombard.
Learn and understand the complicated nature of depression, the biology as well as the emotional impact. Develop ways to help you access your strengths again, and see the world differently,A person with depression can suffer major depressive episodes that last for at least 2 weeks. These episodes include a depressed mood and/or loss of interest or pleasure in daily activities. Additional symptoms may include the following: Increased irritability, feelings of worthlessness or guilt, agitation or restlessness, fatigue and loss of energy, trouble thinking, making decisions or concentrating, disturbed sleep, such as insomnia, changes in appetite or weight, thoughts of self harm.
![Kari Hunter, LMFT, LCPC](https://www.theravive.com/images/counsellors/kari-hunter.jpg)
Depression Counselor
Kari Hunter, LMFT, LCPC
Psychotherapist, Relationship Specialist, Discernment Counselor
In 60134 - Nearby to Lombard.
Cognitive Behavioral Therapy (CBT) has been identified as the treatment of choice for depression. Whether you are on medication or not, CBT strategies can offer relief from the heavy weight of depressive symptoms. Kari's clients gain an understanding of what makes someone vulnerable to depression, how to increase motivation, energy, and positive mood. They will learn how to react to difficult situations with control and composure and better combat depressive tendencies in the future. Because teens display depression differently than adults, parents are often unsure about their son/daughter. Kari will provide an assessment and if necessary, a plan for effective treatment.
![Sylvia Kyobe, PHD](https://www.theravive.com/images/counsellors/sylvia-kyobe.jpg)
Depression Counselor
Sylvia Kyobe, PHD
Clinical psychologist
In 60645 - Nearby to Lombard.
When it comes to treating people with depression, we pinpoint life events that contribute to your trauma. Afterwards we help you find ways to change or adapt and cope your day to day situations. We will guide you on how to overcome feeling of hopelessness, isolation, anger, and provide solutions on how to deal with discouraging and negative thoughts.
![Katherine Harris, Ph.D](https://www.theravive.com/images/counsellors/katherine-harris.jpg)
Depression Counselor
Katherine Harris, Ph.D
Licensed Clinical Psychologist
In 60542 - Nearby to Lombard.
I use traditional cognitive behavioral (CBT) approaches and third-wave mindfulness based CBT approaches in the treatment of Depression. These are considered evidence-based treatments. Importantly, I conduct a thorough assessment of depression symptoms as part of my intake procedures to determine the best course of treatment. I then collaborate closely with my clients to develop their treatment plan.
![Camille Williams, MA, NCC, LCPC](https://www.theravive.com/images/counsellors/camille-williams.jpg)
Depression Counselor
Camille Williams, MA, NCC, LCPC
Licensed Clinical Professional Counselor
In 60555 - Nearby to Lombard.
Depression can be paralyzing and make it challenging to have the motivation to take care of daily life activities. Acceptance and commitment therapy (ACT) can provide insight to your emotions and help with identify values that you want to live by. We can work together to not allow depressive symptoms to determine how you live your life. We will identify commitments that will build positive experiences and decrease depressive symptoms. The first step and often the most difficult is making an appointment and coming in for your first session, and you will begin feeling better once you do!
![Merrisa Dawn Santos, MA, LPC, NCC, CTMHP, CCTP](https://www.theravive.com/images/counsellors/merrisa-dawn-santos.jpg)
Depression Counselor
Merrisa Dawn Santos, MA, LPC, NCC, CTMHP, CCTP
Licensed Professional Counselor
In 60618 - Nearby to Lombard.
In my psychotherapy practice, I support patients with chronic, mild, and severe depression by creating a compassionate and non-judgmental space. I use an integrative approach, combining cognitive-behavioral therapy, mindfulness, and other evidence-based techniques to address negative thought patterns and behaviors. My goal is to help patients develop coping strategies, build resilience, and find a renewed sense of purpose and hope, ultimately improving their overall well-being and quality of life.
![Thomas Heroldt, MA, LCPC, CADC](https://www.theravive.com/images/counsellors/thomas-heroldt.jpg)
Depression Counselor
Thomas Heroldt, MA, LCPC, CADC
Licensed Clinical Professional Counselor
In 60174 - Nearby to Lombard.
Making sure that if the depression is chemical in nature is very important to get a medical/psychiatric evaluation. Many of symptoms of depression stem from unresolved self esteem issues and early childhood issues. Changing the way we self talk and how we view self and who we operate in the world can change our mood state. Being more aware of the cognitive nature of ones perceptions allow the individual make significant changes in how they feel.
![Donna Martino, LCPC, NCC](https://www.theravive.com/images/counsellors/donna-martino.jpg)
Depression Counselor
Donna Martino, LCPC, NCC
Licensed Clinical Professional Counselor
In 60169 - Nearby to Lombard.
Sometimes people feel depresed and can atribute it to stressful events that have occured, other times people can't quite put their finger on why they feel depressed, they just know they're not happy, feel unmotivated, and in some cases hopeless and helpless. What we now know about neuroscience helps us understand how and why depression occurs. I will help you determine whether your depression can be improved through talk therapy combined with some changes to your daily routine or whether a clinical depression has set in that may respond well to medication too. I have a wonderful, caring Doctor I work with who will assess clinical depression and offer recommendaitons if necessary.
![Donald Olund, MA, LCPC, NCC](https://www.theravive.com/images/counsellors/donald-olund.jpg)
Depression Counselor
Donald Olund, MA, LCPC, NCC
Licensed Clinical Professional Counselor
In 60521 - Nearby to Lombard.
Depression is an intruder. It gets in the way of personal happiness and pursuits. Depression also interferes in interpersonal relationships. So how do you deal with this intruder? Either you manage depression or it manages you. I assist my clients in developing coping strategies to manage depression so that it is less intrusive. Using modified thinking and acting strategies, individuals report improved mood and energy. I often hear my clients report, "I feel like myself again!"
![Althea Olson, Althea Olson, LCSW](https://www.theravive.com/images/counsellors/althea-olson.jpg)
Depression Counselor
Althea Olson, Althea Olson, LCSW
Psychotherapist, Author, Keynote Speaker
In 60544 - Nearby to Lombard.
I've been treating depression and bipolar since 1996 and it is what I do best from chronic lifelong depression to a sad mood that is based on temporary circumstances. I am a constant researcher because I write for several columns a month and keynote speaker at conferences so I am up to date on the implementation of current evidence based therapies that produce results. I am also in an office with a psychiatrist and two psychiatric nurse practitioners if medication management is needed. We all work together providing continuity of care. I am also a top referral source for several local hospitals when a patient is discharged due to depression, bipolar, and anxiety disorders.
![Home Psych Services, P.C., Psy.D.](https://www.theravive.com/images/counsellors/home-psych-services,-p.c..jpg)
Depression Counselor
Home Psych Services, P.C., Psy.D.
Licensed Clinical Psychologist / Company President
In 60521 - Nearby to Lombard.
Home Psych Services, P.C. provides comprehensive behavioral health treatment for depression involving evaluation, psychotherapy, and, when appropriate, medication management. Because our services are delivered in your home, we are in a unique position to assess the triggers of your depression which are often related to factors within the home enviornment such as family tension, financial hardship, or struggles to maintain independence. Our treatment approach targets depression at its source utilizing solution-focused practices to get the best outcome in treating your problems.
![Paula Mathiasen, LCPC](https://www.theravive.com/images/counsellors/paula-mathiasen.jpg)
Depression Counselor
Paula Mathiasen, LCPC
Licensed Clinical Professional Counselor
In 60004 - Nearby to Lombard.
My approach will vary depending on the severity of the depression. The first importance is stability of well being. From there I will work on thoughts, feelings, and behaviors working towards short terms goals. Goals will include small behavior changes that will help to be building blocks and also cognitive work on realistic truths. Often things like sleep, nutrition, and exercise are also evaluated and improved in the process as ways to counter depression.
![Corey Weir, LCPC, CADC](https://www.theravive.com/images/counsellors/corey-weir.jpg)
Depression Counselor
Corey Weir, LCPC, CADC
Licensed Clinical Professional Counselor, Certified Alcohol & Drug Counselor
In 60187 - Nearby to Lombard.
Depression can be debilitating. Dealing with loss of energy, difficulty concentrating, hopelessness, feeling worthless, low mood, and overall difficulty dealing with the day to day can be a symptom of depression. Through counseling I can help provide you relief from depression. I will help you identify ways your thinking is impacting your mood and offer your tools to help correct your thinking. I will also teach you new ideas/concepts that will help you make changes to your thinking and mood.
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming,-ph.d..jpg)
Depression Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 60440 - Nearby to Lombard.
Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.
![Christensen and Sons, LLC, One Family Serving Others](https://www.theravive.com/images/counsellors/christensen-and-sons,-llc.jpg)
Depression Counselor
Christensen and Sons, LLC, One Family Serving Others
Erik Christensen, LCSW***Lloyd Christensen, MSW, LSW
In 60448 - Nearby to Lombard.
Depression is a state of low mood and aversion to activity that can affect your thoughts, behavior, feelings and sense of well-being. This depressed mood can feel sad, anxious, empty, hopeless, helpless, worthless, guilty, irritable or restless. You may have lose interest in activities that were once pleasurable, experience loss of appetite or overeating, have problems concentrating, remembering details or making decisions, and may contemplate, attempt or commit suicide. Insomnia, excessive sleeping, fatigue, aches, pains, digestive problems or reduced energy may also be present. Depressed mood is a feature of some psychiatric syndromes such as major depressive disorder, but it may also be a normal reaction to life events such as bereavement, a symptom of...(view profile to read more)
![Paul McNulty, LCSW](https://www.theravive.com/images/counsellors/paul-mcnulty.jpg)
Depression Counselor
Paul McNulty, LCSW
Licensed Clinical Social Worker
In 60108 - Nearby to Lombard.
Depression is frequently referred to as the common cold of mental health issues. Everyone experiences difficulties in life from time to time but when normal grief, stress,work, family issues or other stressors become overwhelming depression can set in causing individuals very serious symptoms and struggles including, decreased energy/motivation, alienation from relationships, feelings of hopelessness, fatigue, poor concentration and at worst no longer wanting to go on with life. The good news is there is help available. When dealing with depression it is important to be able to talk about the struggle but we will also give you strategies and tools to relieve your distress.
![William Edleman, LCSW, MSW](https://www.theravive.com/images/counsellors/william-edleman.jpg)
Depression Counselor
William Edleman, LCSW, MSW
LCSW
In 60061 - Nearby to Lombard.
You don't have to keep being hurt by problems in your life. it's possible to get control of your life again- be happy and healthy. Mr. Edleman will focus on your strengths and emphasize the bright spots in your life. Even when you think there are none. you'd be surprised at how quickly you can go from " I can't go on," to " Life has meaning again".
![Cheryl Frost, MA,LCPC,NCC,CH](https://www.theravive.com/images/counsellors/cheryl-frost.jpg)
Depression Counselor
Cheryl Frost, MA,LCPC,NCC,CH
Licensed Clinical Professional Counselor
In 60439 - Nearby to Lombard.
Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.
![Of Vineyards and Canopies Therapy Services, PLLC](https://www.theravive.com/images/counsellors/of-vineyards-and-canopies-therapy-services.jpg)
Depression Counselor
Of Vineyards and Canopies Therapy Services, PLLC
Licensed Clinical Social Worker
Available for Online Therapy
Isolation feeds depression and then also becomes a breeding ground for negative thought patterns. In session, we challenge those thought processes and take baby steps towards leaving isolation, hopelessness, and helplessness. As your therapist, we do not want you to be alone; we will work to develop skills and techniques that benefit you and that challenge the fog that you may feel that you are stuck in. These skills and techniques are practiced in session and often suggested that it be continued to be practiced outside of session. Then, we regroup, process, and re-strategize as needed.
![Diane Goodman, Psy.D.](https://www.theravive.com/images/counsellors/diane-goodman.jpg)
Depression Counselor
Diane Goodman, Psy.D.
Licensed Clinical Psychologist
In 60134 - Nearby to Lombard.
People may medicate their depression with TV, alcohol, food, isolation, or excessive sleep. One definition of depression is "anger turned inward." Talking with a psychologist is one of the best methods to understand your down moods, unusual thoughts, and self-defeating beliefs. Friends may say, "Get over it" about your jealousy toward your sister or your sadness over your girlfriend who texted "it's over" 3 months ago. If you are on medication for already-diagnosed depression, therapy is important to bring new ideas into your brain. If you are considering medication, start with talk therapy. Don't keep waiting for "it" to go away. What's at the bottom of your depression?