![Donna Martino, LCPC, NCC](https://www.theravive.com/images/counsellors/donna-martino.jpg)
Depression Counselor
Donna Martino, LCPC, NCC
Licensed Clinical Professional Counselor
In 60169 - Nearby to Lakewood.
Sometimes people feel depresed and can atribute it to stressful events that have occured, other times people can't quite put their finger on why they feel depressed, they just know they're not happy, feel unmotivated, and in some cases hopeless and helpless. What we now know about neuroscience helps us understand how and why depression occurs. I will help you determine whether your depression can be improved through talk therapy combined with some changes to your daily routine or whether a clinical depression has set in that may respond well to medication too. I have a wonderful, caring Doctor I work with who will assess clinical depression and offer recommendaitons if necessary.
![Paul McNulty, LCSW](https://www.theravive.com/images/counsellors/paul-mcnulty.jpg)
Depression Counselor
Paul McNulty, LCSW
Licensed Clinical Social Worker
In 60108 - Nearby to Lakewood.
Depression is frequently referred to as the common cold of mental health issues. Everyone experiences difficulties in life from time to time but when normal grief, stress,work, family issues or other stressors become overwhelming depression can set in causing individuals very serious symptoms and struggles including, decreased energy/motivation, alienation from relationships, feelings of hopelessness, fatigue, poor concentration and at worst no longer wanting to go on with life. The good news is there is help available. When dealing with depression it is important to be able to talk about the struggle but we will also give you strategies and tools to relieve your distress.
![Debra K. Hirschberg, Hope Reins](https://www.theravive.com/images/counsellors/debra-k.-hirschberg.jpg)
Depression Counselor
Debra K. Hirschberg, Hope Reins
Licensed Clinical Social Worker
In 60118 - Nearby to Lakewood.
You may have found that pushing through hard days just isn't working anymore. Maybe it is hard to get out of bed or experience joy as you once did . We use a grace based approach to find positive and healthy solutions to manage your overwhelming feelings so that you can find your energy and purpose. We will look at your life holistically to determine if there are health problems or biochemical reasons for your depression. We want you to be free of shame so you can develop a healthy sense of self worth, competence so you can experience joy and hope!
![Merrisa Dawn Santos, MA, LPC, NCC, CTMHP, CCTP](https://www.theravive.com/images/counsellors/merrisa-dawn-santos.jpg)
Depression Counselor
Merrisa Dawn Santos, MA, LPC, NCC, CTMHP, CCTP
Licensed Professional Counselor
Available for Online Therapy
In my psychotherapy practice, I support patients with chronic, mild, and severe depression by creating a compassionate and non-judgmental space. I use an integrative approach, combining cognitive-behavioral therapy, mindfulness, and other evidence-based techniques to address negative thought patterns and behaviors. My goal is to help patients develop coping strategies, build resilience, and find a renewed sense of purpose and hope, ultimately improving their overall well-being and quality of life.
![Jennifer Froemel, MA, LCPC](https://www.theravive.com/images/counsellors/jennifer-froemel.jpg)
Depression Counselor
Jennifer Froemel, MA, LCPC
Counselor, MA, LCPC
In 60014 - Nearby to Lakewood.
From mild to severe, the levels of sadness or depression that may color your world can be oppressive. We can help you understand the complicated nature of your own sadness or depression, including both the bio-chemical aspects as well as the emotional impact. Through this understanding, we develop a plan with you to access your strengths again, and see the world differently.
![Pete Marcelo, MSW, PhD](https://www.theravive.com/images/counsellors/pete-marcelo.jpg)
Depression Counselor
Pete Marcelo, MSW, PhD
Clinical & School Psychologist / School Social Worker
In 60142 - Nearby to Lakewood.
People suffering from depression have more negative thoughts about themselves, the world, and the future. Those who are depressed also tend to feel more helpless, hopeless and worthless. Research with depressed individuals suggests that treatment focusing on changing peoples’ thought (cogntive behavioral therapy) is a particularly effective treatment for depression. CBT as part of a comprehensive treatment plan is a very effective approach to treating depression.
![Diane Goodman, Psy.D.](https://www.theravive.com/images/counsellors/diane-goodman.jpg)
Depression Counselor
Diane Goodman, Psy.D.
Licensed Clinical Psychologist
In 60134 - Nearby to Lakewood.
People may medicate their depression with TV, alcohol, food, isolation, or excessive sleep. One definition of depression is "anger turned inward." Talking with a psychologist is one of the best methods to understand your down moods, unusual thoughts, and self-defeating beliefs. Friends may say, "Get over it" about your jealousy toward your sister or your sadness over your girlfriend who texted "it's over" 3 months ago. If you are on medication for already-diagnosed depression, therapy is important to bring new ideas into your brain. If you are considering medication, start with talk therapy. Don't keep waiting for "it" to go away. What's at the bottom of your depression?
![Dan Blair, LMFT, LCPC, NCPC](https://www.theravive.com/images/counsellors/dan-blair.jpg)
Depression Counselor
Dan Blair, LMFT, LCPC, NCPC
Licensed Clinical Professional Counselor, Licensed Marriage and Family Therapist
In 60014 - Nearby to Lakewood.
Depression is an energy disorder, a thief of enjoyment, accomplishment, connection with others, and self-care. It comes in many forms and facades. You can feel helpless not being able to change your feelings. Depression can be scary and cannot be reasoned away. I can help you identify, understand and regulate difficult emotions, and find a workable plan to address how difficult it can be.
![Kari Hunter, LMFT, LCPC](https://www.theravive.com/images/counsellors/kari-hunter.jpg)
Depression Counselor
Kari Hunter, LMFT, LCPC
Psychotherapist, Relationship Specialist, Discernment Counselor
In 60123 - Nearby to Lakewood.
Cognitive Behavioral Therapy (CBT) has been identified as the treatment of choice for depression. Whether you are on medication or not, CBT strategies can offer relief from the heavy weight of depressive symptoms. Kari's clients gain an understanding of what makes someone vulnerable to depression, how to increase motivation, energy, and positive mood. They will learn how to react to difficult situations with control and composure and better combat depressive tendencies in the future. Because teens display depression differently than adults, parents are often unsure about their son/daughter. Kari will provide an assessment and if necessary, a plan for effective treatment.
![Jason McDermott, LPC](https://www.theravive.com/images/counsellors/jason-mcdermott.jpg)
Depression Counselor
Jason McDermott, LPC
License professional counselor
Available for Online Therapy
In my approach to depression counseling, I provide a compassionate and supportive environment where clients feel truly heard and understood. I tailor my methods to the individual, blending evidence-based therapies like cognitive-behavioral therapy (CBT) and mindfulness-based practices to help clients manage symptoms and regain hope. Through collaborative goal-setting and gentle exploration of thought patterns, I empower clients to build resilience, develop practical coping strategies, and rediscover a sense of purpose and fulfillment in their lives.
![Deborah Metroka, MA, LCPC](https://www.theravive.com/images/counsellors/deborah-metroka.jpg)
Depression Counselor
Deborah Metroka, MA, LCPC
Licensed Clinical Professional Counselor
In 60156 - Nearby to Lakewood.
Feeling depressed is one of the hardest emotions to deal with--especially if you have been suffering with it for a long time. Know that there is always hope for feeling better. First, I will closely listen to your story, and assist you in identifying what is contributing to your depression. Then I will recommend helpful resources to use, and begin to equip you with skills that will improve your mood and foster a growing sense of well-being.
![Ralph Whetstine, Psy.D., ACHT](https://www.theravive.com/images/counsellors/ralph-whetstine.jpg)
Depression Counselor
Ralph Whetstine, Psy.D., ACHT
Licensed Clinical Psychologist
In 60173 - Nearby to Lakewood.
Depressive symptoms can stem from a variety of sources in an individual’s life usually reflecting a sense of loss. While medications can be helpful, it’s the behavioral symptoms associated with depression that can leave a lingering impact even after the depressive symptoms have stated to improve. Being pulled into depressive experiences over and over reflects both habits that can be difficult to break and/or subconscious issues that have yet to be addressed. Through processes such as hypnotherapy that address the whole person, we are able to capture a wider range of challenges and help the individual to regain the ground lost to he depressive illness.
![Of Vineyards and Canopies Therapy Services, PLLC](https://www.theravive.com/images/counsellors/of-vineyards-and-canopies-therapy-services.jpg)
Depression Counselor
Of Vineyards and Canopies Therapy Services, PLLC
Licensed Clinical Social Worker
Available for Online Therapy
Isolation feeds depression and then also becomes a breeding ground for negative thought patterns. In session, we challenge those thought processes and take baby steps towards leaving isolation, hopelessness, and helplessness. As your therapist, we do not want you to be alone; we will work to develop skills and techniques that benefit you and that challenge the fog that you may feel that you are stuck in. These skills and techniques are practiced in session and often suggested that it be continued to be practiced outside of session. Then, we regroup, process, and re-strategize as needed.
![Thomas Heroldt, MA, LCPC, CADC](https://www.theravive.com/images/counsellors/thomas-heroldt.jpg)
Depression Counselor
Thomas Heroldt, MA, LCPC, CADC
Licensed Clinical Professional Counselor
In 60174 - Nearby to Lakewood.
Making sure that if the depression is chemical in nature is very important to get a medical/psychiatric evaluation. Many of symptoms of depression stem from unresolved self esteem issues and early childhood issues. Changing the way we self talk and how we view self and who we operate in the world can change our mood state. Being more aware of the cognitive nature of ones perceptions allow the individual make significant changes in how they feel.