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Depression Counselor
Perry Dodge, MS, MA, LPC, CPC
Licensed Professional Counselor
In 63303 - Nearby to Alton.
Depression is one of the most common, least understood, and least treated difficulties facing individuals and families today. Sometimes it can seem like a dark cloud simply won’t leave us alone, and we’re waiting for the sun to come burn it away. Effective treatment for depression addresses both external factors--like a person’s environment--and internal factors--such as thought and behavior patterns. I enjoy helping my clients regain their zest for living and once again enjoy being with family and friends and living out their God-given purpose.
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Depression Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 63105 - Nearby to Alton.
Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com
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Depression Counselor
Tyler Sparks, MA, LPC, NCC, CCSAS
Licensed Professional Counselor
In 63122 - Nearby to Alton.
Depression is a word that is thrown around a lot these days. In therapy, you'll learn the difference between feeling sad and being stuck in a state of depression. You'll be able to recognize the root causes of your depression which often times have to do with unmet expectations or needs, how you view yourself and God, and/or unresolved grief or relational conflict. I look forward to helping you live life to the full!
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Depression Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 63105 - Nearby to Alton.
Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.
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Depression Counselor
Of Vineyards and Canopies Therapy Services, PLLC
Licensed Clinical Social Worker
Available for Online Therapy
Isolation feeds depression and then also becomes a breeding ground for negative thought patterns. In session, we challenge those thought processes and take baby steps towards leaving isolation, hopelessness, and helplessness. As your therapist, we do not want you to be alone; we will work to develop skills and techniques that benefit you and that challenge the fog that you may feel that you are stuck in. These skills and techniques are practiced in session and often suggested that it be continued to be practiced outside of session. Then, we regroup, process, and re-strategize as needed.
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Depression Counselor
Amy Goldstein, LPC, CSAT, CSAM, CHT, MA
Mental Health Counselor
In 63132 - Nearby to Alton.
Everyone can experience sadness at times, but depression Is considered to be something more. Depression can affect individuals differently with some of those symptoms being: Feeling of helplessness, emptiness, worthlessness or guilt, irritability, and anger, appetite changes, stomachs, or even headaches. Amy believes that depression is not a sign of weakness, nor is it something that you can quickly snap out of. Depression can be caused by a combo of biological, genetic, psychological, environmental and social factors. Amy works with her clients to find ways to accept, adapt or change those depressive life events once pinpointed, and set realistic goals for their future.
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Depression Counselor
Merrisa Dawn Santos, MA, LPC, NCC, CTMHP, CCTP
Licensed Professional Counselor
Available for Online Therapy
In my psychotherapy practice, I support patients with chronic, mild, and severe depression by creating a compassionate and non-judgmental space. I use an integrative approach, combining cognitive-behavioral therapy, mindfulness, and other evidence-based techniques to address negative thought patterns and behaviors. My goal is to help patients develop coping strategies, build resilience, and find a renewed sense of purpose and hope, ultimately improving their overall well-being and quality of life.
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Depression Counselor
Lisa Dierdorf, MA, PLPC
Provisionally Licensed Professional Counselor
In 63131 - Nearby to Alton.
Depression comes in many different shapes, colors and sizes. It is not a one size fits all experience. Depression can be anything from feeling "blue" or sad for an extended period of time to feeling helpless, hopeless or like a burden, to thoughts of suicide. No matter where you might be on the depression spectrum, it can be helpful to seek counseling. My approach in treating depression is to assist you in identifying patterns of thought and behavior that may be contributing to your experience of depression. Identifying negative thought or behavior patterns is helpful in determining which new coping skills would benefit you the most in treating your depression.
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Depression Counselor
Jason McDermott, LPC
License professional counselor
Available for Online Therapy
In my approach to depression counseling, I provide a compassionate and supportive environment where clients feel truly heard and understood. I tailor my methods to the individual, blending evidence-based therapies like cognitive-behavioral therapy (CBT) and mindfulness-based practices to help clients manage symptoms and regain hope. Through collaborative goal-setting and gentle exploration of thought patterns, I empower clients to build resilience, develop practical coping strategies, and rediscover a sense of purpose and fulfillment in their lives.