Great Couples Counseling in Seneca, IL. Therapy to heal relationships.

Suspecting an affair? Have you just learned that your spouse wants a divorce? These are the types of crises situations that Kari Hunter specializes in. A relationship counselor for 25 years, she has worked with all types of couples to help them navigate the many difficulties that go along with love and partnership. Whether your relationship can benefit from conflict-resolution skills, communication coaching, or intimacy enrichment, don't wait until small problems become a crisis. But if you have gotten to the point of contemplating a break-up, there is a new service for that too, it is called Discernment counseling and it helps couples come to a mutual confident decision about the future.

In my psychotherapy practice, I create a safe, empathetic environment for individuals to explore and address their concerns. My approach to couples counseling emphasizes improving communication, understanding, and intimacy. I use evidence-based techniques to help couples resolve conflicts, rebuild trust, and strengthen their relationship. Through tailored interventions, I guide partners in developing healthier dynamics and deeper connections, fostering mutual growth and lasting positive change in their relationship.

Communication, trust, and vulnerability are essential parts of a relationship. However, sometimes priorities and values get misaligned and couples find themselves growing apart instead of together. Our approach is realigning the relationship dynamics and restoring healthy and effective communication patterns to support vulnerable spaces and trust. In doing so, you may step into a healthy space with your partner. However, this change can only occur with vulnerability, respect, trust, and willingness to change.

Most therapists are scared of providing couples counseling because it is difficult remaining unbiased towards two people who are in the throes of high conflict. However, I love it and it is my favorite type of counseling to provide. In my experience I have found most couples get caught up in the details of life and begin fighting to be right instead of fighting for each other. Instead of focusing on what they need to hear they become consumed over how their partner has wronged them. I focus on restoring reconciling the relationship to a place that is mutually beneficial for each partner using evidence based interventions from CBT, The Gottman Method, Bowen Family Systems, and ACT.

Couples counseling can be beneficial to any couple in a committed relationship. If both partners are willing to participate, counseling can be effective regardless of sexual orientation, age, race or length of time spent together. Couples will benefit from tracking progress as it helps to promote emotional awareness, communication, and healthy changes in behavior. Couples counseling can benefit clients dealing with trust issues, financial burdens, resentment/unresolved issues, infidelity, transition phases and countless other challenges effecting the relationship.

Some of the benefits in seeking couples therapy are: Increased communication Better understanding of each other Ability to effectively problem solve Gaining insight into why our partners do the things they do and respond the way they do Increased insight to show our partners love in a way that means the most to them Gain a deeper love for each other