Great Couples Counseling in Rolling Meadows, IL. Therapy to heal relationships.

Couples counseling can be scary, not knowing what to expect. I take the time to make sure that each person feels understood. Often this is what people want the most in order to feel resolve issues and feel closer. Secondly, people want to stay calm but do not always know how. Thirdly, most prefer creative proposals to solve problems versus debates. Having a communication coach, and an understanding of how your past affects the present can make the difference. We also provide premarital assessments and counseling.

In the stress of daily life and struggles, couples often forget why they love each other. They lose perspective and only feel anger and hopelessness. This is not what God wants for your relationship. Couples therapy involves looking at the communication patterns and baggage that keeps you stuck but will also help you remember and regain the love and understanding for the one you love.

Many issues bring a couple to seek counseling such as communication issues, cheating/trust issues, constantly fighting, wanting to improve whats already good, and many more. My approach includes working with both of you to help you learn new ideas and skills to improve your relationship. My goal is not to take sides but instead to help each of you understand your partners perspective even if you don't agree with it.

Couples who work with me—whether in weekly one-hour sessions or through focused intensives—can expect a balanced, supportive space to reconnect and communicate more effectively. In regular sessions, we build skills gradually, addressing patterns and strengthening the relationship over time. Intensives offer a deeper dive, ideal for couples in crisis or needing a reset, allowing us to make meaningful progress in a concentrated format. Both options focus on understanding, repair, and rebuilding trust. We can also work to better manage and work through the trauma of betrayal.

In helping your coupleship become more satisfying, I first want to hear your story--how you met, your journey to date, both the highs and the lows. Then together we will identify your strengths, issues that have become problematic, what skills you have already, those to add or enhance for the future, and strategies to work through any special difficulties or remaining woundedness. Collaboratively, we will develop a plan to encourage and give you hope that you can still make your relationship all that it can be!

Some of my clients call it a gift. I know it is my passion. Couples counseling is a perfect fit for me. I get energized whenever a new couple comes to see me. As a communication, relational specialist, I get to know my couples individually and as a couple by taking time to carefully listen and understand them. This allows me the opportunity to help them understand each other and where they are likely stuck in their relationship. Once I identify the negative pattern, I assist the couple in shifting the pattern into one that is mutually respectful, caring, accommodating, and enriching. As a result of my extensive couples work I am currently writing a book on respectful relationships.

Being in a couple is a dream-come-true for most individuals. Yet, when the romance, over time (generally 6 months to 2 years), melds into the routine, lovers feel lost, lonely, and long for the past. What does this pattern mean on the developmental, life-long path of a couple? Feeling attracted is Step 1. Making a commitment to each other is Step 2. Disillusionment is Step 3 before you (Step 4) shake up your beliefs about a "happy marriage." How could you and your partner rejuvenate and inspire your commitment? I can help you understand the Steps with powerful ideas for you to start applying today. If you spouse isn't ready, you can lead the way!

Is your relationship ready for a tune up? Being married and raising 4 children, I know it's hard to find time for "us" during the parent rearing years, let alone if the relationship is struggling. Change can happen even if it's just by one person! I promise! Give me a jingle to see if couples counseling is right for you. Sometimes the things we can easily see are not the root cause of relationship stress. I can help you identify where the stress is coming from, and live a more fulfilling life!

Our primary focus on couple counseling is addressing conflict resolution strategies and understanding the root of the conflict to get the best approach to resolve the conflict. Our strategy is improving communication skills and deepening the relationship and interactions between partners by exploring each other’s perspectives, needs and emotions. We provide tools for enhancing interaction and managing conflicts effectively.

The greatest issue with couples therapy is that most couples wait too long to seek it out. So instead of reconnecting a cart and horse that were in the same location, time now has them in different counties - sometimes different states! The challenge with couples right out of the gate is identifying the depth of the disconnect. Next is boundary setting as I'm a firm believer, no couple can gain a thing from fighting with each other in my office! My job is not to referee. My job is to help them identify what's broken in their relationship and then teach them how to fix it. Quite simply, this journey is about trust, communication and the willingness to make compromise. I'm the tour guide.

There are many different types of couples with whom I work - Traditional, Re-Married After Being Widowed, Step-Families, Gay, Lesbian, Transgender. Each couple and each relationship is special and unique. Therefore, the strategies we use to improve, change or dissolve/uncouple the relationship will be distinct for each pair of partners and will be based on the partners' goals.

All relationships have their challenges, you are not alone. If you are you are seeking to overcome a challenging time in your relationship or you desire a more intimate connection with your partner counseling will help. My approach to therapy will give you the tools to reduce frustration, improve communication, establish trust and build intimacy. Most marriages, mine included, go through rocky times. But that doesn't necessarily mean the marriage is over. Working through your challenges will help strengthen you as a couple. Say goodbye to your relationship of the past and open your mind to a new kind of relationship with the same partner!

I utilize and implement aspects of the Gottman approach to helping couples heal. I assist each person in the couple in helping them recognize how they communicate with and impact the other, and how some communication patterns are ineffective. I assist couples in finding effective communication strategies, healthy interaction and intimacy patterns, while building trust and respect for one another.