Great Couples Counseling in Lisle, IL. Therapy to heal relationships.

I utilize and implement aspects of the Gottman approach to helping couples heal. I assist each person in the couple in helping them recognize how they communicate with and impact the other, and how some communication patterns are ineffective. I assist couples in finding effective communication strategies, healthy interaction and intimacy patterns, while building trust and respect for one another.

Communication, trust, and vulnerability are essential parts of a relationship. However, sometimes priorities and values get misaligned and couples find themselves growing apart instead of together. Our approach is realigning the relationship dynamics and restoring healthy and effective communication patterns to support vulnerable spaces and trust. In doing so, you may step into a healthy space with your partner. However, this change can only occur with vulnerability, respect, trust, and willingness to change.

In my psychotherapy practice, I create a safe, empathetic environment for individuals to explore and address their concerns. My approach to couples counseling emphasizes improving communication, understanding, and intimacy. I use evidence-based techniques to help couples resolve conflicts, rebuild trust, and strengthen their relationship. Through tailored interventions, I guide partners in developing healthier dynamics and deeper connections, fostering mutual growth and lasting positive change in their relationship.

Infidelity. Communication. Past emotional injury. Criticism and Defensiveness. These issues are by far the most common issues in couples across demographics and locations. Yet, no two couples are the same. Each relationship interacts, relates and communicates in different ways; and each couple will heal differently. In addition, couples from the LGBTQIA, poly/nonmonogamy & kink community often face additional societal or family-related challenges that often impact the relationship. By reconnecting you emotionally, we'll work as a team to improve your communication, heal past injuries, revitalize intimacy, rebuild trust and create new pathways of love & acceptance.