Great Couples Counseling in Libertyville, IL. Therapy to heal relationships.

Is your relationship ready for a tune up? Being married and raising 4 children, I know it's hard to find time for "us" during the parent rearing years, let alone if the relationship is struggling. Change can happen even if it's just by one person! I promise! Give me a jingle to see if couples counseling is right for you. Sometimes the things we can easily see are not the root cause of relationship stress. I can help you identify where the stress is coming from, and live a more fulfilling life!

In my psychotherapy practice, I create a safe, empathetic environment for individuals to explore and address their concerns. My approach to couples counseling emphasizes improving communication, understanding, and intimacy. I use evidence-based techniques to help couples resolve conflicts, rebuild trust, and strengthen their relationship. Through tailored interventions, I guide partners in developing healthier dynamics and deeper connections, fostering mutual growth and lasting positive change in their relationship.

Communication, trust, and vulnerability are essential parts of a relationship. However, sometimes priorities and values get misaligned and couples find themselves growing apart instead of together. Our approach is realigning the relationship dynamics and restoring healthy and effective communication patterns to support vulnerable spaces and trust. In doing so, you may step into a healthy space with your partner. However, this change can only occur with vulnerability, respect, trust, and willingness to change.

The greatest issue with couples therapy is that most couples wait too long to seek it out. So instead of reconnecting a cart and horse that were in the same location, time now has them in different counties - sometimes different states! The challenge with couples right out of the gate is identifying the depth of the disconnect. Next is boundary setting as I'm a firm believer, no couple can gain a thing from fighting with each other in my office! My job is not to referee. My job is to help them identify what's broken in their relationship and then teach them how to fix it. Quite simply, this journey is about trust, communication and the willingness to make compromise. I'm the tour guide.