Great Couples Counseling in Glen Ellyn, IL. Therapy to heal relationships.

Couples who work with me—whether in weekly one-hour sessions or through focused intensives—can expect a balanced, supportive space to reconnect and communicate more effectively. In regular sessions, we build skills gradually, addressing patterns and strengthening the relationship over time. Intensives offer a deeper dive, ideal for couples in crisis or needing a reset, allowing us to make meaningful progress in a concentrated format. Both options focus on understanding, repair, and rebuilding trust. We can also work to better manage and work through the trauma of betrayal.

In my psychotherapy practice, I create a safe, empathetic environment for individuals to explore and address their concerns. My approach to couples counseling emphasizes improving communication, understanding, and intimacy. I use evidence-based techniques to help couples resolve conflicts, rebuild trust, and strengthen their relationship. Through tailored interventions, I guide partners in developing healthier dynamics and deeper connections, fostering mutual growth and lasting positive change in their relationship.

I recognize that each couple is unique, in their approach to life and to each other. I would focus on their strengths, especially as work on their problematic areas began. I encourage open communication but discourage name calling; I also encourage the use of "I feel" statements. I would be interested in their individual life histories in that the baggage we bring to relationships cannot be removed, but responses to behavior can be altered. And sometimes awareness of why an individual acts and/or feels a certain way can be quite helpful.