Great Couples Counseling in Cortland, IL. Therapy to heal relationships.

Suspecting an affair? Have you just learned that your spouse wants a divorce? These are the types of crises situations that Kari Hunter specializes in. A relationship counselor for 25 years, she has worked with all types of couples to help them navigate the many difficulties that go along with love and partnership. Whether your relationship can benefit from conflict-resolution skills, communication coaching, or intimacy enrichment, don't wait until small problems become a crisis. But if you have gotten to the point of contemplating a break-up, there is a new service for that too, it is called Discernment counseling and it helps couples come to a mutual confident decision about the future.

In my psychotherapy practice, I create a safe, empathetic environment for individuals to explore and address their concerns. My approach to couples counseling emphasizes improving communication, understanding, and intimacy. I use evidence-based techniques to help couples resolve conflicts, rebuild trust, and strengthen their relationship. Through tailored interventions, I guide partners in developing healthier dynamics and deeper connections, fostering mutual growth and lasting positive change in their relationship.

Communication, trust, and vulnerability are essential parts of a relationship. However, sometimes priorities and values get misaligned and couples find themselves growing apart instead of together. Our approach is realigning the relationship dynamics and restoring healthy and effective communication patterns to support vulnerable spaces and trust. In doing so, you may step into a healthy space with your partner. However, this change can only occur with vulnerability, respect, trust, and willingness to change.

I use a systems approach to couples and family therapy and often explore the communication patterns, roles, and rules of the couple or family. I help couples examine the interactions and/or dynamics of the relationship that are working and the patterns and/or interactions that are not. As opposed to continuing to blame his/her partner, I ask individuals to assess his/her part of the difficulties in the relationship and help them identify areas that he/she can work on to improve their relationship. Ultimately, the only thing one has control over is his/her own behavior or his/her part of the problem in the relationship.

In the stress of daily life and struggles, couples often forget why they love each other. They lose perspective and only feel anger and hopelessness. This is not what God wants for your relationship. Couples therapy involves looking at the communication patterns and baggage that keeps you stuck but will also help you remember and regain the love and understanding for the one you love.