Find a Therapist in Godfrey, Illinois.

Psychotherapy is a form of counseling in which underlying stressors and sources of anxiety become known to the client so that he or she can implement positive solutions. When a person feels too overwhelmed to deal with his or her problems, worries excessively, is constantly on edge, or is experiencing strained relationships, psychotherapy can help tremendously. I enjoy helping people gain greater self-awareness and insight and empowering them with proven tools to achieve healthier relationships, an improved mood, less stress, and more energy and peace.

We offer thoughtful and engaging sessions to help treat your mental health concerns. We do so by building trust and providing evidence to support healthy, functional change, but we also do so by challenging your negative thought patterns. We ask if there is another way to think about the situation and provide skills and techniques for you to practice in session and on your own. Psychotherapy is a work in process.

Patients often describe their experience working with me as a journey characterized by compassion, understanding, and genuine connection. My approach is rooted in creating a safe and welcoming space where you feel heard and valued. Patients have shared that our sessions feel like open conversations, free from judgment, where thoughts and emotions are explored with a sense of genuine curiosity. Many have expressed a profound sense of relief in being able to share their struggles openly, knowing that they are met with empathy and respect.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

James Hillman once said, "we've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we overassume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161

Individuals enter into psychotherapy to enhance their well being and reduce suffering. Psychotherapy theories provide a structure for counselors to decipher a client’s thoughts, behavior, and feelings and aid in navigating a client’s journey from diagnosis to post-treatment. My approach to psychotherapy is more eclectic which means I use various techniques based on the client's needs. My frame renders the lens by which I attend and organize the exhibiting problems of my clients and narratives. It further orients me to define distinct issues and themes, which in turn direct me to hypothesize and lead me to consider integrated treatment goals and desired results.