Find a Therapist in Bloomingdale, Illinois.

We all think negatively at times; however, we are empowered because we can change the way we think in order to feel better and cope in the best way possible. In order to pursue optimal psychological health, one way to start is to begin to monitor our thinking regularly. The next step is to examine or question our thoughts and ask ourselves things like: Are our thoughts rational or reasonable? Are they helpful in changing the situation or making us feel better? Are they in proportion to what has happened? Cognitive behavioral therapy (CBT) is a particularly effective form of psychotherapy that can help you learn how to feel better especially if CBT is part of a comprehensive treatment plan

Not every counselor has the ability, patience or interest in doing psychotherapy which I see as different from counseling as men are from women. I'm an experienced psychotherapist who has helped man clients deal with the internal and family of origin issues which lead to repetitive negative patterns of thinking, feeling and behavior. I'm not only a good listener, but engage the client in a process to feel more related with their internal lives so they can make healthier life choices. My clients have reported feeling more content and capable as a result of our work together.

Often, people allow unfounded fears to keep them from getting the help they need. instead of overcoming the issues, they have chosen to give in to a lifetime of pain and suffering. These people simply need help - the kind of help William Edleman Offers. William Edleman has extensive experience at established psychiatric facilities of Rockford Memorial Hospital and Swedish American. He has been in practice for nearly 3 decades and his commitment has inspired trust in hundreds of people.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Patients often describe their experience working with me as a journey characterized by compassion, understanding, and genuine connection. My approach is rooted in creating a safe and welcoming space where you feel heard and valued. Patients have shared that our sessions feel like open conversations, free from judgment, where thoughts and emotions are explored with a sense of genuine curiosity. Many have expressed a profound sense of relief in being able to share their struggles openly, knowing that they are met with empathy and respect.

I am trained in a variety of traditional and non-traditional treatment methods that I integrate in a holistic approach to psychotherapy. While grounded in scientifically proven methods such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy, I also integrate with treatment methods such as Positive Psychology which emphasizes the development of strengths over targeting weaknesses, and hypnotherapy approaches that incorporate subconscious and body-based processes.

Psychotherapy helps you to tap into your inner-most feelings and subconscious thoughts that control social/emotional behavior. Psychotherapy techniques will help you to identify and cope with challenges that keep you from realizing the life you idealize. Therapeutic techniques may include, but are not limited to, the client expressing any thoughts and feelings without censorship (free association) or analyzing dreams for meaning. In doing so, the client will gain self-awareness necessary to promote healthy personality and behavior changes.

Kari Hunter has provided psychotherapy for individuals, couples and families for over 25 years. She offers many types of psychotherapy for problems such as anxiety, depression, ADHD, child and adolescent problems, and relationship struggles. Psychotherapy today incorporates our knowledge about brain science and behavioral change. Evidence from research has led to development of treatments such as Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Mindfulness strategies, and many types of Marital and Family Therapy.

My approach to psychotherapy is based on Compassion, Clarity, and Results. First, you will feel heard. You will be skillfully understood and supported. Second, you will gain new insights about your situation, your options, and yourself. Third, you will learn new strategies to handle the challenges in your life. Strategies that work. My focus is on supporting your strengths, often identifying strengths you did not know you had. This is where your strongest growth will come from. These will become the basis of your enjoyment of life and coping strategies when necessary.

With every client, I strive to create an accepting, empathic, and warm environment while building a strong rapport. Building a strong rapport and therapeutic alliance is a top priority of mine while accurately and empathically supporting the client and creating a treatment plan. Under my care and support, you will feel heard, understood, and advocated for.

In psychotherapy, I strive to uncover and help the client learn to deal more effectively with the underlying causes of their difficulties in life. When logistical changes in their lives can be made to better their life situations, I bring out and foster the adoption of such. Ofter, however, deeper considerations are necessary and, in this regard, I try to help the client to relate to deeper issues that are root causes of the difficulties he or she experiences in life. Resolution of deeper issues generally leads to greater long term life satisfaction.

My approach to psychotherapy starts with a careful assessment of the problem and your attempts to solve them. We will look at your whole life, your health, your relationships with loved ones, your relationship with God. Sometimes, we are living life out of balance or we are going through difficult transitions and we just need some coaching on how to get ourselves unstuck. Other times solutions seem much more difficult to find. I can help with both but I am especially committed to finding creative solutions for those times when that problem just doesn't seem to go away no matter how hard you try.

I believe our current struggles often have a link to past struggles. I work with clients to understand the both/and. What are the current challenges and struggles that you want to improve or change and in doing that how is it link to the past. In other words what previous distortions or hurts are causing the person current struggles and how to they build current health to grow and heal from previous hurts.

Psychotherapy is a wonderful therapeutic approach for people who are experiencing some struggles with life, are ready to change, set goals, and heal. Encompassing talk therapy and a safe, supportive environment, you can begin to explore and challenge yourself, behaviors and thoughts and move toward recapturing your well being, motivation and insight.

Psychotherapy is the process where you seek out truths and understanding and throw away what isn't working. Then you build something that is better. I think the goal of therapy is to develop self awareness and this, in turn, will help create happiness. I don't have all of the answers, but I have a good idea of what questions to ask. That will help guide us to understanding and to develop a resolution to the problems you are seeking help for. For more information, please don't hesitate to contact me.

Psychotherapy is an in-depth review of where your life has been and where your life is going. Understanding how your history affects your emotions and current relationships gives you the chance to change long-standing patterns. The goal is to handle difficult emotions, while still making good decisions for yourself. While we all want to feel better, sometimes we have to do better to feel better. We take the time to define your desired outcomes because we will find a natural source of energy and motivation. We identify the behavioral and thinking patterns that will lead to your desired outcomes. Steps are identified toward behavior change that otherwise has been elusive.

Home Psych Services, P.C. provides comprehensive psychotherapy services - individual, family, and couples counseling - in the comfort, safety, and convenience of your own home. We believe that this type of psychotherapy - delivered directly in your home where your problems often started in the first place - is the most effective form of treatment. Our therapeutic style tends to be solution-focused - focused on accomplishing well-defined goals. We also utilize social work services to connect our clients with resources in the community to address all aspects of your presenting problems.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Counseling is both a relational experience and learning process that can foster much personal and professional growth and healing. My approach is to provide a healthy, encouraging relationship that is both collaborative, instructive, and one that empowers you to become your best self and grow into the life and work that is most meaningful for you. I will model and teach you various skills, provides resources, and support you towards the solutions that fit you best.

Processing and talking about emotions and thought processes is how change and healing begins for it actually changes neuro pathways in the brain. I have been providing a safe place for clients to process through their darkest fears since 1996. My clients describe me as direct and to the point, yet compassionate and easy to open up to. They also find that I am able to take the complexities in life and make them easy to understand so that they can start making changes to get back to the life they desire.

This is, to me, the most in-depth therapy that I provide. It requires a relationship with the client. And a level of trust that being in that space together is a safe place. It mandates a great history, an accurate diagnosis and a treatment plan that drives the process forward. Most psychotherapy leaves clients feeling tired afterwards because it challenges them to deal with their feelings, allowing the insights to come and the revelations to incur. Psychotherapy is the utmost marvel of my work. And the ultimate healing for most clients who engage in it and allow the process to work.

We offer thoughtful and engaging sessions to help treat your mental health concerns. We do so by building trust and providing evidence to support healthy, functional change, but we also do so by challenging your negative thought patterns. We ask if there is another way to think about the situation and provide skills and techniques for you to practice in session and on your own. Psychotherapy is a work in process.

We can work together to develop a game plan to help you to to accomplish your goals for our work together. This will include decisions about how frequently to meet (example: once or twice weekly), your specific goals (and what will be different when the issue is resolved), options for working towards your goals, and what specific strategies you would like to use (I can suggest a variety of them for you - for example, perhaps you are interested in mindfulness, meditation, or laughter yoga!!)

In psychotherapy, you will start to more deeply understand your thoughts, emotions, and behaviors with a guide--your psychologist. What I often hear from the clients I meet is, "Wow, I never looked at my mother like that!" or "I guess it makes sense that I would react that way to my son, just like my father did with me." I help you turn yourself inside out & your world upside down so that you can see & experience your life differently, now.

I believe that success in therapy relies upon a foundation of mutual trust and a sense of safety, and that the therapeutic alliance is one of the most important factors in helping clients improve and reach their goals. ​ I identify as a values-based therapist who uses empirically supported treatment options in a safe and confidential environment.