Career Counseling and Coaching in Hoffman Estates, Illinois.

My work background before becoming a professional counselor was in the Staffing Industry, where I worked for many years as a Recruiter and helped find job openings for staffing companies as a sales manager as well. I have 25 years of experience in recruiting and sales in the marketplace, and have substantial experience teaching people how to conduct a full-scale job search, interviewing techniques, and how to implement and execute well thought-out and planned career transition strategies. I can prepare excellent resumes, cover letters and teach you keys to landing that plum job you want by enacting strategies and techniques that only a handful of people use.

Work can be an enormous source of stress for many people. For some it's a feeling of anxiety to perform under unrealistic expectations, for others it's due to work place conflict or unhealthy work environments. For others it's a feeling that their job just isn't the right fit. The first 20 years of my career I worked in human resources and business consulting for large and small companies and I have 10 years of experience doing workplace counseling and executive coaching. I will help you get to the root cause of your stress and begin to identify changes you can make to improve your work life and lead a less stressful life going forward.

My psychotherapy approach extends seamlessly to career counseling, providing a supportive, non-judgmental space for exploring professional goals and challenges. I integrate cognitive-behavioral techniques to address limiting beliefs and fears, fostering confidence and clarity in career decision-making. Mindfulness practices enhance self-awareness and resilience amidst career transitions or uncertainties. Through collaborative exploration, clients develop actionable strategies to pursue fulfilling career paths aligned with their values and aspirations, empowering them to thrive professionally and personally.

It is hard feeling like you are stuck in a career or like you do not know what to do career-wise. Sometimes, imposter syndrome gets the best of us and thus leads us to self-sabotage. Then, we find ourselves experiencing missed opportunities, regret, angst, and pain. We often ask challenging questions in therapy, so that you can explore and determine whether you want to stay, leave, or grow where you are at (or somewhere else). We explore your potential together and imagine what a healthier situation may look like to you.