Career Counseling and Coaching in Barrington Hills, Illinois.

I am passionate about helping people feel fulfilled and purposeful in life and their careers. I specifically enjoy helping people discover their unique strengths and wire up. Together we use problem solving to explore and opportunities professionally. I use various assessments to help in this discovery process and partner with the client on viable and fulfilling options in their career.

Work can be an enormous source of stress for many people. For some it's a feeling of anxiety to perform under unrealistic expectations, for others it's due to work place conflict or unhealthy work environments. For others it's a feeling that their job just isn't the right fit. The first 20 years of my career I worked in human resources and business consulting for large and small companies and I have 10 years of experience doing workplace counseling and executive coaching. I will help you get to the root cause of your stress and begin to identify changes you can make to improve your work life and lead a less stressful life going forward.

My psychotherapy approach extends seamlessly to career counseling, providing a supportive, non-judgmental space for exploring professional goals and challenges. I integrate cognitive-behavioral techniques to address limiting beliefs and fears, fostering confidence and clarity in career decision-making. Mindfulness practices enhance self-awareness and resilience amidst career transitions or uncertainties. Through collaborative exploration, clients develop actionable strategies to pursue fulfilling career paths aligned with their values and aspirations, empowering them to thrive professionally and personally.

Still looking for the best job/career for you? I will enable you to re-evaluate who you are, identify the activities and work that 'jazzes' or energizes you the most, and clarify your strengths, talents, and abilities. Then we can discuss resources that can support you in 'next steps' towards the life and work you've dreamed of. Be encouraged! It's never too late to make a change!

If you are experiencing burn-out, career-related fatigue and stress, and career questioning, I am here to offer support and guidance. Through various therapeutic techniques and interventions, as well as appropriate career assessments, we can collaborate together to reach your goals and pinpoint solutions. Through our collaboration together, it is my hope for you to find career-satisfaction, self-confidence, and the stress-relief you deserve.

It is hard feeling like you are stuck in a career or like you do not know what to do career-wise. Sometimes, imposter syndrome gets the best of us and thus leads us to self-sabotage. Then, we find ourselves experiencing missed opportunities, regret, angst, and pain. We often ask challenging questions in therapy, so that you can explore and determine whether you want to stay, leave, or grow where you are at (or somewhere else). We explore your potential together and imagine what a healthier situation may look like to you.

We spend a lot of time at work - in fact, most of us spend more time at work than at home. Our happiness at work converts to happiness in about half of our lives! If your not happy at or with your work life, being happy anywhere else is going to be a struggle. Career counseling can help you: * Transition to a new career * Explore career types * Conflict resolution * Work place bullying * Sexual harassment * Loss of job * Difficulty finding a job. * Adults returning to school

Understanding ones qualities and personality is one key to developing a plan that will result in a satisfying career. Many times clients work to work instead of finding what makes them tick and what creates purpose and meaning in life. Clients settle far to often and become dissatisfied and begin to develope a negative self-concept, which leads to more dissatisfaction.

Every person has to find their purpose in life. But sometimes people have difficulty deciding which career path is for them. Exploring interests, personality style and life goals can help being the process . Career Counseling can help with creating realistic plans, improve self confidence, learn how to solve problems, take the steps nessacary to achieve personal goals.

In today's trying times, it is not uncommon to be faced with a job loss or even a career change. Today's job market can be frightening and challenging. Research shows that clients who successfully cope with career decisions may gain skill and confidence in the ability to tackle other problem areas in their life. They may invest more energy into resolving non-career problems because they have clarified career objectives. We will work together to find information on the aspect of developing a career and helping face and overcome concerns about seeking a new job or a new direction in life. For more information, please contact me.

I provide career counseling to: those who have been laid off and are looking for a second career as a result of the current economy; those who have a disability and need career counseling as part of their "transition plan"; and/or those who are uncertain about choosing a career, as opposed to just seeking employment or a job. In addition, I provide career counseling to those who are unhappy with their current job/career and are looking for a change. perhaps something more fulfilling and rewarding. What ever the case may be, I assist in examining your strengths and needs and provide guidance; so that you can make a career decision or improve your performance in your present career.

My work background before becoming a professional counselor was in the Staffing Industry, where I worked for many years as a Recruiter and helped find job openings for staffing companies as a sales manager as well. I have 25 years of experience in recruiting and sales in the marketplace, and have substantial experience teaching people how to conduct a full-scale job search, interviewing techniques, and how to implement and execute well thought-out and planned career transition strategies. I can prepare excellent resumes, cover letters and teach you keys to landing that plum job you want by enacting strategies and techniques that only a handful of people use.

Life happens. Sometimes we find ourselves in a situation where a change of employment may be necessary. Whether it is an expected transition or the result of unforeseen circumstances, change is difficult and can cause stress related illness. We can assist with making the transition less stressful. Life can be fulfilling and balanced, relationships can be honest and satisfying. Old wounds can heal, self-control can be gained, happiness can be experienced and personal change is attainable. Invest in yourself and be the person you want to be.