Career Counseling and Coaching in Arlington Heights, Illinois.

Every person has to find their purpose in life. But sometimes people have difficulty deciding which career path is for them. Exploring interests, personality style and life goals can help being the process . Career Counseling can help with creating realistic plans, improve self confidence, learn how to solve problems, take the steps nessacary to achieve personal goals.

It is hard feeling like you are stuck in a career or like you do not know what to do career-wise. Sometimes, imposter syndrome gets the best of us and thus leads us to self-sabotage. Then, we find ourselves experiencing missed opportunities, regret, angst, and pain. We often ask challenging questions in therapy, so that you can explore and determine whether you want to stay, leave, or grow where you are at (or somewhere else). We explore your potential together and imagine what a healthier situation may look like to you.

I am passionate about helping people feel fulfilled and purposeful in life and their careers. I specifically enjoy helping people discover their unique strengths and wire up. Together we use problem solving to explore and opportunities professionally. I use various assessments to help in this discovery process and partner with the client on viable and fulfilling options in their career.

My psychotherapy approach extends seamlessly to career counseling, providing a supportive, non-judgmental space for exploring professional goals and challenges. I integrate cognitive-behavioral techniques to address limiting beliefs and fears, fostering confidence and clarity in career decision-making. Mindfulness practices enhance self-awareness and resilience amidst career transitions or uncertainties. Through collaborative exploration, clients develop actionable strategies to pursue fulfilling career paths aligned with their values and aspirations, empowering them to thrive professionally and personally.