Anxiety Counselor
Inspire Therapy, LCPC
Professional Counselors
In 60403 - Nearby to Wilmington.
Some of the benefits in seeking therapy for anxiety and stress: Ability to reduce physical symptoms that come along with anxiety Learning coping skills to use as soon as you start feeling the anxiety or even mid panic attack Learning various relaxation techniques to over come stress Learn various types of meditation to relax the body Learn various types of breathwork to calm the nervous system
Anxiety Counselor
Of Vineyards and Canopies Therapy Services, PLLC
Licensed Clinical Social Worker
Available for Online Therapy
Anxiety can go by many names - fear, shyness, worry, etc. It can be a functional part of life when it is managed, but when it is not, it can be detrimental to your sense of security. We explore what may be feeding you anxiety and try to help you break unhealthy associations. In doing so, we promote self-confidence, self-compassion, and resilience. Oftentimes and over time, it is a surprise to see how much you have overcome.
Anxiety Counselor
Jason McDermott, LPC
License professional counselor
Available for Online Therapy
My approach to anxiety and stress counseling focuses on providing a safe and empathetic environment where clients can explore their experiences and identify underlying patterns. I utilize a blend of cognitive-behavioral therapy (CBT) and mindfulness techniques to help clients gain practical tools for managing anxious thoughts and overwhelming stress. By fostering self-awareness and developing effective coping strategies, clients learn to respond to challenges with resilience and calm. My goal is to empower clients to build confidence, improve daily functioning, and enhance overall well-being through personalized and evidence-based treatment.
Anxiety Counselor
Christensen and Sons, LLC, One Family Serving Others
Erik Christensen, LCSW***Lloyd Christensen, MSW, LSW
In 60448 - Nearby to Wilmington.
Have you ever wished your favorite superhero could save you from you stress and anxiety. We can help you become your own stress busting superhero. Everyone has the power to reduce the impact of stress as it is happening in the moment. We can help you take control and identify stressors before the pressure builds and effects your life. Stress can hurt you mentally and physically. Do not put offer learning how to manage your stress.
Anxiety Counselor
Althea Olson, Althea Olson, LCSW
Psychotherapist, Author, Keynote Speaker
In 60544 - Nearby to Wilmington.
Anxiety is an obstacle that keeps people from moving towards their goals and dreams. Anxiety hinders relationships, career opportunities, dreams, and keeps people from being successful. I believe in order to get through anxieties one must change their "yes but" language to "yes and" so that opportunities begin to present themselves. The biggest regrets in life are generally now what we have done, but what we didn't do. I believe it is never too late to do the next right thing. Using evidence based modalities of CBT, ACT, and DBT interventions, I can assist you in moving past the anxiety and back to the life you desire.
Anxiety Counselor
Merrisa Dawn Santos, MA, LPC, NCC, CTMHP, CCTP
Licensed Professional Counselor
Available for Online Therapy
In my psychotherapy practice, I offer a compassionate and supportive environment for addressing anxiety and stress. My approach combines cognitive-behavioral techniques, mindfulness, and personalized strategies to help patients manage symptoms effectively. Through our work together, patients gain tools to reduce anxiety, enhance coping skills, and improve overall well-being. The benefits of my anxiety and stress treatment include increased resilience, better emotional regulation, and a more balanced, fulfilling life.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Wilmington, IL.
Thank you for visiting our Illinois page of stress therapists in Wilmington, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Wilmington, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Wilmington is located in Will County, Illinois. It has a land area of 9.36 square miles and a water area of 0.65 square miles.  The population of Wilmington is 5,694 people with 2,189 households and a median annual income of $56,007. .
Therapy Affordability Meter for Wilmington, IL
Affordable with Planning
Therapy in Wilmington is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Wilmington therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Wilmington public health department.