Anxiety Counselor
Of Vineyards and Canopies Therapy Services, PLLC
Licensed Clinical Social Worker
Available for Online Therapy
Anxiety can go by many names - fear, shyness, worry, etc. It can be a functional part of life when it is managed, but when it is not, it can be detrimental to your sense of security. We explore what may be feeding you anxiety and try to help you break unhealthy associations. In doing so, we promote self-confidence, self-compassion, and resilience. Oftentimes and over time, it is a surprise to see how much you have overcome.
Anxiety Counselor
Merrisa Dawn Santos, MA, LPC, NCC, CTMHP, CCTP
Licensed Professional Counselor
Available for Online Therapy
In my psychotherapy practice, I offer a compassionate and supportive environment for addressing anxiety and stress. My approach combines cognitive-behavioral techniques, mindfulness, and personalized strategies to help patients manage symptoms effectively. Through our work together, patients gain tools to reduce anxiety, enhance coping skills, and improve overall well-being. The benefits of my anxiety and stress treatment include increased resilience, better emotional regulation, and a more balanced, fulfilling life.
Anxiety Counselor
Jason McDermott, LPC
License professional counselor
Available for Online Therapy
My approach to anxiety and stress counseling focuses on providing a safe and empathetic environment where clients can explore their experiences and identify underlying patterns. I utilize a blend of cognitive-behavioral therapy (CBT) and mindfulness techniques to help clients gain practical tools for managing anxious thoughts and overwhelming stress. By fostering self-awareness and developing effective coping strategies, clients learn to respond to challenges with resilience and calm. My goal is to empower clients to build confidence, improve daily functioning, and enhance overall well-being through personalized and evidence-based treatment.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Mount Olive, IL.
Thank you for visiting our Illinois page of stress therapists in Mount Olive, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Mount Olive, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Mount Olive is located in Macoupin County, Illinois. It has a land area of 1.15 square miles and a water area of 0.00 square miles. The population of Mount Olive is 2,013 people with 831 households and a median annual income of $48,843. .
Therapy Affordability Meter for Mount Olive, IL
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Mount Olive, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Mount Olive may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Mount Olive public health department.