![Craig Mead, LCSW, LCPC](https://www.theravive.com/images/counsellors/craig-mead.jpg)
Anxiety Counselor
Craig Mead, LCSW, LCPC
Licensed Clinical Social Worker
In 60661 - Nearby to Lansing.
Stress and anxiety are a natural result of the increasing complexity of the world and our individual lives. Many have stressful high high-demand jobs that leave us exhausted at the end of the day. We're also inundated with constant media stimulation that offers a distraction but contributes to overstimulation, burnout, and overwhelm. This chronic stress often leads to depressive episodes. I help clients learn how to manage their stress and anxiety better and reduce overwhelm. We'll work on reducing chronic worry and mental distress while improving overall wellness. You'll learn how anxiety affects the body and what makes anxiety worse. We'll focus on finding practical solutions to reduce distress
![Janet Wichmann, LCPC](https://www.theravive.com/images/counsellors/janet-wichmann.jpg)
Anxiety Counselor
Janet Wichmann, LCPC
Licensed Clinical Professional Counselor
In 60611 - Nearby to Lansing.
Anxiety and stress counseling benefit by sorting through those parts of your life that are unsettling or overwhelming. Anxiety is based on fears, whether conscious or unconscious that counseling discusses in order to understand, problem solve and make peace with. I also teach Breathing lessons to reduce stress from my practice as a yoga teacher.
![Jens Hussey, LCPC, CADC](https://www.theravive.com/images/counsellors/jens-hussey.jpg)
Anxiety Counselor
Jens Hussey, LCPC, CADC
Licensed Clinical Professional Counselor & Certified Alcohol and Drug Counselor
In 60602 - Nearby to Lansing.
Anxiety is miserable but it's also one of the easier things to treat in therapy. Whether you are stressed out and worried about "everything" or if your anxiety has a compulsive side to it I can help. I enjoy working with anxious people because there is a lot of energy that can get channeled towards fast improvement. I initially approach anxiety work from a cognitive side as to how the thought processes generate the anxiety. Understanding the emotions underneath the anxiety is an important part of the process as well. I work with generalized anxiety (worriers), OCD, social anxiety, and specific anxieties. Believe it or not - anxiety work can actually be fun and there's often a lot of laughs.
![Of Vineyards and Canopies Therapy Services, PLLC](https://www.theravive.com/images/counsellors/of-vineyards-and-canopies-therapy-services.jpg)
Anxiety Counselor
Of Vineyards and Canopies Therapy Services, PLLC
Licensed Clinical Social Worker
Available for Online Therapy
Anxiety can go by many names - fear, shyness, worry, etc. It can be a functional part of life when it is managed, but when it is not, it can be detrimental to your sense of security. We explore what may be feeding you anxiety and try to help you break unhealthy associations. In doing so, we promote self-confidence, self-compassion, and resilience. Oftentimes and over time, it is a surprise to see how much you have overcome.
![Merrisa Dawn Santos, MA, LPC, NCC, CTMHP, CCTP](https://www.theravive.com/images/counsellors/merrisa-dawn-santos.jpg)
Anxiety Counselor
Merrisa Dawn Santos, MA, LPC, NCC, CTMHP, CCTP
Licensed Professional Counselor
Available for Online Therapy
In my psychotherapy practice, I offer a compassionate and supportive environment for addressing anxiety and stress. My approach combines cognitive-behavioral techniques, mindfulness, and personalized strategies to help patients manage symptoms effectively. Through our work together, patients gain tools to reduce anxiety, enhance coping skills, and improve overall well-being. The benefits of my anxiety and stress treatment include increased resilience, better emotional regulation, and a more balanced, fulfilling life.
![James McClymonds, Psy.D., HSPP](https://www.theravive.com/images/counsellors/james-mcclymonds.jpg)
Anxiety Counselor
James McClymonds, Psy.D., HSPP
Licensed Clinical Psychologist
In 60606 - Nearby to Lansing.
Are you feeling overwhelmed from stress and anxiety? Is it getting in the way of your work, personal life, and even relationships? The good news is that therapy can help. When you see me for therapy, we will identify events contributing to your stress and anxiety and create a plan together to cope with them so that you can get back to enjoying your life again. Give me a call today for a free consultation and we can put together a preliminary plan over the telephone.
![Christensen and Sons, LLC, One Family Serving Others](https://www.theravive.com/images/counsellors/christensen-and-sons,-llc.jpg)
Anxiety Counselor
Christensen and Sons, LLC, One Family Serving Others
Erik Christensen, LCSW***Lloyd Christensen, MSW, LSW
In 60448 - Nearby to Lansing.
Have you ever wished your favorite superhero could save you from you stress and anxiety. We can help you become your own stress busting superhero. Everyone has the power to reduce the impact of stress as it is happening in the moment. We can help you take control and identify stressors before the pressure builds and effects your life. Stress can hurt you mentally and physically. Do not put offer learning how to manage your stress.
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming,-ph.d..jpg)
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 60608 - Nearby to Lansing.
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
![Jennifer Froemel, MA, LCPC](https://www.theravive.com/images/counsellors/jennifer-froemel.jpg)
Anxiety Counselor
Jennifer Froemel, MA, LCPC
Counselor, MA, LCPC
In 60616 - Nearby to Lansing.
Are you feeling overwhelmed by life’s demands? Does your body feel tense and stressed out? Is your heart racing quickly, are you unable to breath? Are you worried that you will never feel safe or calm again? Stress and anxiety present themselves differently to each person. We will help you understand your stress or anxiety, and determine the best course of action that will help you develop skills to manage both the physical and emotional symptoms of stress or anxiety. We not only help you calm yourself through cognitive behavioral approaches but also through our partnership with Nutritionists we can help assess your internal endocrine system and provide support through mediherbs.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lansing, IL.
Thank you for visiting our Illinois page of stress therapists in Lansing, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lansing, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Lansing is located in Cook County, Illinois. It has a land area of 7.46 square miles and a water area of 0.05 square miles.  The population of Lansing is 28,349 people with 10,951 households and a median annual income of $48,949. .
Therapy Affordability Meter for Lansing, IL
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Lansing, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Lansing may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lansing public health department.