Anxiety Counselor
Camille Williams, MA, NCC, LCPC
Licensed Clinical Professional Counselor
In 60555 - Nearby to Kildeer.
Anxiety and stress are a normal part of life, but are problematic when it interferes with your ability to function well. Therapy can provide psycho-education and an understanding of how you experience anxiety and stress in order to best manage it. Physical symptoms, emotional distress, and thought rumination are common aspects of anxiety and stress and we can begin to relieve and treat each of these through therapeutic approaches.
Anxiety Counselor
Of Vineyards and Canopies Therapy Services, PLLC
Licensed Clinical Social Worker
Available for Online Therapy
Anxiety can go by many names - fear, shyness, worry, etc. It can be a functional part of life when it is managed, but when it is not, it can be detrimental to your sense of security. We explore what may be feeding you anxiety and try to help you break unhealthy associations. In doing so, we promote self-confidence, self-compassion, and resilience. Oftentimes and over time, it is a surprise to see how much you have overcome.
Anxiety Counselor
Deborah Metroka, MA, LCPC
Licensed Clinical Professional Counselor
In 60156 - Nearby to Kildeer.
Anxiety, worries, fears and stress are actually common experiences in life, but I will teach you ways to feel more competent and confident in dealing with them. Then when you are beginning to fear or worry, you will quickly know what to do to take care of yourself and either prevent or overcome any potential negative effects these feelings could pose in your life and work.
Anxiety Counselor
Sharon Depowski, LCSW, CADC
Licensed Clinical Social Worker, Alcohol/Drug Counselor
In 60181 - Nearby to Kildeer.
Today's world brings many stressors into our lives. I would encourage the individual to discuss their stressors, and assist them in learning positive coping strategies. Sometimes it is difficult to make these changes after years of habits, but I would stress the benefits of change. I would encourage the individual not to have such impossible standards for their behavior, which often leads to stress and anxiety. I have found that many individuals who are supportive of their friends often over extend themselves, so I would also encourage healthy boundaries.
Anxiety Counselor
Corey Weir, LCPC, CADC
Licensed Clinical Professional Counselor, Certified Alcohol & Drug Counselor
In 60187 - Nearby to Kildeer.
Anxiety and Stress are one of my primary specialties. Anxiety and stress can affect all aspects of your life. My approach to counseling is down to earth, supportive, and informative. I will help you gain insights and teach you new coping skills. My goal is to provide you relief from your suffering. Counseling is a proven way to help manage anxiety and stress. Seeking a new therapist can be stressful and anxiety provoking. I strive to make the process as frustration free as possible. If you have any questions before making an appointment I would be more than happy to answer them.
Anxiety Counselor
Thomas Heroldt, MA, LCPC, CADC
Licensed Clinical Professional Counselor
In 60174 - Nearby to Kildeer.
Anxiety and fear comes in many forms yet stems from living a life in the future not the present. Walking through what the fear might be helps the client become strong face what life in the present has in store for them. Focusing not he here and now eliminates many fears and anxieties. Understanding if brain chemistry is playing a significant role in the intense sometimes out of control emotions will need to be determined before effective psychotherapy can be utilized.
Anxiety Counselor
Paul McNulty, LCSW
Licensed Clinical Social Worker
In 60108 - Nearby to Kildeer.
Do you long for relationships with others but are afraid to take risks because of how you might be perceived? Do you avoid people, places or experiences? Is your life feeling more constrained and difficult to enjoy things you once experienced. If so you may be dealing with something commonly known as an Anxiety Disorder. Everyone experiences anxiety from time to time. It is a normal feeling that we are born with to keep us safe from danger. The problem is when anxiety levels b/c elevated it can be very debilitating and keep people from a full life. Approximately 25% of the population experiences elevated levels of anxiety and there is help. Contact us to set up a consultation.
Anxiety Counselor
Kristin Patten, MA, LCPC
Licensed Clinical Professional Counselor
In 60031 - Nearby to Kildeer.
Does your child seem more anxious or stressed than normal? I work with youth aged 3-25 who are experiencing some level of anxiety, or experiencing some level of stress. This may include homework stress, behavioral issues, self-harm, sexting, tantrums and arguing/talking back. I can support parents in different techniques, because even good parents need extra support at times. Kids don't come with owner's manuals, and we tend to default to our own family's dynamics as parents. Simple changes can have a significant effect on your child's behaviors. I also help youth identify their feelings and make better choices. Don't hesitate to call for a free phone consultation!
Anxiety Counselor
Debra K. Hirschberg, Hope Reins
Licensed Clinical Social Worker
In 60118 - Nearby to Kildeer.
Anxiety and stress can keep you locked up from living your life fully. Often anxiety can be biochemical in nature or can result from ongoing stress, lack of balance or unresolved issues. Christians can struggle with these issues and often feel quite guilty in knowing that they shouldn't worry or have fear. In therapy we will carefully assess these issues in a loving, grace based manner so that you can be free from debilitating anxiety and stress.
Anxiety Counselor
Kari Hunter, LMFT, LCPC
Psychotherapist, Relationship Specialist, Discernment Counselor
In 60123 - Nearby to Kildeer.
Worry is a normal reaction to everyday stress and traumatic life events. Some ways of coping will reduce your discomfort. However, you may be one of the millions who experience anxiety to such a degree that it impairs your functioning at home, work or school. Left unchecked, anxiety will affect your overall quality of life. CBT, Mindfulness, and Exposure Therapy are proven methods for dealing social or performance anxiety, nightmares and sleep fears, intrusive negative thoughts, or OCD. Kari can assist you, your child or adolescent, in controlling anxiety and achieving relief from the mental and physical symptoms that can be debilitating.
Anxiety Counselor
Merrisa Dawn Santos, MA, LPC, NCC, CTMHP, CCTP
Licensed Professional Counselor
In 60618 - Nearby to Kildeer.
In my psychotherapy practice, I offer a compassionate and supportive environment for addressing anxiety and stress. My approach combines cognitive-behavioral techniques, mindfulness, and personalized strategies to help patients manage symptoms effectively. Through our work together, patients gain tools to reduce anxiety, enhance coping skills, and improve overall well-being. The benefits of my anxiety and stress treatment include increased resilience, better emotional regulation, and a more balanced, fulfilling life.
Anxiety Counselor
Ralph Whetstine, Psy.D., ACHT
Licensed Clinical Psychologist
In 60173 - Nearby to Kildeer.
Similar in approach to the treatment of depression, I take a holistic approach to the treatment of anxiety and stress disorders. I seek to restore function and break the momentum cause by ineffective habits that were created as a knee-jerk way of responding to anxiety symptoms. The instinct to try to control our emotional experience is strong and understandable, but often creates difficulties that make anxiety symptoms more entrenched and difficult to treat. Learning techniques of relaxation and mindfulness are instrumental in the effective treatment of anxiety symptoms and regaining the kind of balance lost in the unrestrained experience of anxiety symptoms.
Anxiety Counselor
Catherine Papagiorgio, NCC, LCPC, CADC
Licensed Clinical Professional Counselor / National Board Certified by NBCC
In 60005 - Nearby to Kildeer.
Learn how to relieve stress. Gain the coping skills you need to handle stress, create balance, and negotiate problem solving behavior. By understanding how your body works, you will be better prepared to deal with your anxiety. You will also be able to be proactive and take the best course of action to you manage both the physical and emotional symptoms.
Anxiety Counselor
Dan Blair, LMFT, LCPC, NCPC
Licensed Clinical Professional Counselor, Licensed Marriage and Family Therapist
In 60012 - Nearby to Kildeer.
Anxiety, fueled by stress hormones, is one of the most difficult emotions to endure. Certainly, it affects the whole body. Learning how to calm the body take practice and encouragement. It means changing thinking patterns, physiological states, and challenging yourself to face situations that you would actually prefer to avoid if you could. I aim to be a coach and a support through this process.
Anxiety Counselor
William Edleman, LCSW, MSW
LCSW
In 60061 - Nearby to Kildeer.
When William Edleman helps you come over certain defenses, he teaches you healthier ways to respond. His approach is about education. It is about applying new ways of thinking to your life so your not left more vulnerable than before - you're able to manage stress and mood swings. Mr. Edleman really listens, he lets you express what you need to, but also helps guide you and helps you improve your life.
Anxiety Counselor
Deb Norton, MS LCPC NCC
Licensed Clinical Professional Counselor (LCPC)
In 60048 - Nearby to Kildeer.
Anxiety is a physiological response that occurs in several body systems. Stress may be one contributing cause. But there are so many others including undiscovered medical issues, unproductive thought processes, the use of stimulants, and co-occurring mental health issues. Once we identify anxiety's origin, we can draft a useful treatment plan and address the problem. And depending upon the anxiety's origin, our approach will vary. It's a cognitive-behavioral, reality based, solution-focused process that takes some time, but the results are worth the process.
Anxiety Counselor
Diane Goodman, Psy.D.
Licensed Clinical Psychologist
In 60134 - Nearby to Kildeer.
Like some caffeine, some anxiety can motivate people to meet deadlines or complete tasks. Also, as stress seems to be an integral part of our lives, people often say some stress is vital to keep us stimulated or successful. But what if the anxiety and stress you feel seems to be hurting not helping you? Maybe you can't fall asleep or you bite your nails? Perhaps you often interrupt others or get overwhelmed when starting a project? Certainly, medication is a possibility. However, talking with a psychologist is a necessity.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 60093 - Nearby to Kildeer.
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Anxiety Counselor
Corinne (Cory) Kalat, MS, LCPC
LCPC - Licensed Clinical Professional Counselor
In 60154 - Nearby to Kildeer.
Anxiety and Stress (and Phobias) are common and can be treated with many tools. We can examine the source of your stress or anxiety, determine how it plays itself out in your day-to-day life, and develop very specific, customized strategies for your unique situation and issues. For example, with Fear of Flying - we can use printed material, homework assignments, educational information/teaching approaches, hypnosis.
Anxiety Counselor
Jennifer Froemel, MA, LCPC
Counselor, MA, LCPC
In 60014 - Nearby to Kildeer.
Are you feeling overwhelmed by life’s demands? Does your body feel tense and stressed out? Is your heart racing quickly, are you unable to breath? Are you worried that you will never feel safe or calm again? Stress and anxiety present themselves differently to each person. We will help you understand your stress or anxiety, and determine the best course of action that will help you develop skills to manage both the physical and emotional symptoms of stress or anxiety. We not only help you calm yourself through cognitive behavioral approaches but also through our partnership with Nutritionists we can help assess your internal endocrine system and provide support through mediherbs.
Anxiety Counselor
Wayne Riendeau, LCPC
Licensed Clinical Professional Counselor
In 60031 - Nearby to Kildeer.
My approach to working with people suffering from high levels of anxiety and stress is to use Mindfulness, Meditation and Relaxation techniques. I also utilize Cognitive Behavioral Therapy, because so many people suffer from anxiety and stress because of "the story they tell themselves" and their personal belief system and worldview that is causing much of the distress. I will help you to relax emotionally and physically, and will also address one's thinking to get it in alignment with truth, rather than the distorted kind of thinking that happens when one is extremely stressed or depressed.
Anxiety Counselor
Paula Mathiasen, LCPC
Licensed Clinical Professional Counselor
In 60004 - Nearby to Kildeer.
I work with anxiety and stress using a cognitive behavioral approach. The goal is to help the client learn that they can manage their anxiety and stress. This is done through gaining insight into their perception and thinking around the circumstances causing them stress. We also work to help them reduce the anxiety through physical activity including exercise and relaxation. Combining the thought process with the physical component work well in reducing anxiety and stress.
Anxiety Counselor
Donna Martino, LCPC, NCC
Licensed Clinical Professional Counselor
In 60169 - Nearby to Kildeer.
Anxiety is what we feel when we worry too much about the future or overthink events from the past in the present moment. It's a physiological experience that can feel overwhelming, even frightening at times, it can prevent us from making good decisions or prevent us from making any decisions at all! Fortunately anxiety is treatable, in many case without medication. I will help you understand anxiety and provide you with tools and strategies you can use to begin to free your mind. Within a few sessions, most clients are able to think more clearly and make better decisions. They feel more at ease and relaxed to do the things they'd like to do to lead a happier life.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Kildeer, IL.
Thank you for visiting our Illinois page of stress therapists in Kildeer, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Kildeer, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Kildeer is located in Lake County, Illinois. It has a land area of 4.35 square miles and a water area of 0.21 square miles.  The population of Kildeer is 4,040 people with 1,315 households and a median annual income of $154,563. .
Therapy Affordability Meter for Kildeer, IL
Extremely Affordable
Therapy in Kildeer is easily accessible for the vast majority of families. This area ranks high nationally among the top of all income earners, making mental health treatment and counseling in Kildeer an affordable option for individuals and families here with or without insurance coverage. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Kildeer public health department.