Stress, PTSD and Anxiety Therapists in Highland Park, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Highland Park, Illinois.


Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 60093 - Nearby to Highland Park.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

William Edleman, LCSW, MSW
Anxiety Counselor

William Edleman, LCSW, MSW

LCSW

In 60061 - Nearby to Highland Park.

When William Edleman helps you come over certain defenses, he teaches you healthier ways to respond. His approach is about education. It is about applying new ways of thinking to your life so your not left more vulnerable than before - you're able to manage stress and mood swings. Mr. Edleman really listens, he lets you express what you need to, but also helps guide you and helps you improve your life.

Sylvia Kyobe, PHD
Anxiety Counselor

Sylvia Kyobe, PHD

Clinical psychologist

In 60645 - Nearby to Highland Park.

Our best approach on anxiety and stress counseling include teaching mindfulness techniques, cognitive restructuring strategies, and relaxation practices to help individuals identify and manage their anxious thoughts and physical sensations in the present moment. We also address the underlying triggers and beliefs contributing to their anxiety which involves deep breathing exercises, grounding techniques, and exploring cognitive distortions to challenge negative thought patterns.

Paula Mathiasen, LCPC
Anxiety Counselor

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

In 60004 - Nearby to Highland Park.

I work with anxiety and stress using a cognitive behavioral approach. The goal is to help the client learn that they can manage their anxiety and stress. This is done through gaining insight into their perception and thinking around the circumstances causing them stress. We also work to help them reduce the anxiety through physical activity including exercise and relaxation. Combining the thought process with the physical component work well in reducing anxiety and stress.

Catherine Papagiorgio, NCC, LCPC, CADC
Anxiety Counselor

Catherine Papagiorgio, NCC, LCPC, CADC

Licensed Clinical Professional Counselor / National Board Certified by NBCC

In 60005 - Nearby to Highland Park.

Learn how to relieve stress. Gain the coping skills you need to handle stress, create balance, and negotiate problem solving behavior. By understanding how your body works, you will be better prepared to deal with your anxiety. You will also be able to be proactive and take the best course of action to you manage both the physical and emotional symptoms.

Craig Mead, LCSW, LCPC
Anxiety Counselor

Craig Mead, LCSW, LCPC

Licensed Clinical Social Worker

In 60661 - Nearby to Highland Park.

Stress and anxiety are a natural result of the increasing complexity of the world and our individual lives. Many have stressful high high-demand jobs that leave us exhausted at the end of the day. We're also inundated with constant media stimulation that offers a distraction but contributes to overstimulation, burnout, and overwhelm. This chronic stress often leads to depressive episodes. I help clients learn how to manage their stress and anxiety better and reduce overwhelm. We'll work on reducing chronic worry and mental distress while improving overall wellness. You'll learn how anxiety affects the body and what makes anxiety worse. We'll focus on finding practical solutions to reduce distress

Jason McDermott, LPC
Anxiety Counselor

Jason McDermott, LPC

License professional counselor

In 60076 - Nearby to Highland Park.

My approach to anxiety and stress counseling focuses on providing a safe and empathetic environment where clients can explore their experiences and identify underlying patterns. I utilize a blend of cognitive-behavioral therapy (CBT) and mindfulness techniques to help clients gain practical tools for managing anxious thoughts and overwhelming stress. By fostering self-awareness and developing effective coping strategies, clients learn to respond to challenges with resilience and calm. My goal is to empower clients to build confidence, improve daily functioning, and enhance overall well-being through personalized and evidence-based treatment.

Janet Wichmann, LCPC
Anxiety Counselor

Janet Wichmann, LCPC

Licensed Clinical Professional Counselor

In 60611 - Nearby to Highland Park.

Anxiety and stress counseling benefit by sorting through those parts of your life that are unsettling or overwhelming. Anxiety is based on fears, whether conscious or unconscious that counseling discusses in order to understand, problem solve and make peace with. I also teach Breathing lessons to reduce stress from my practice as a yoga teacher.


Highland Park is located in Lake County, Illinois. It has a land area of 12.20 square miles and a water area of 0.03 square miles.  The population of Highland Park is 29,743 people with 11,373 households and a median annual income of $122,829. .


Therapy Affordability Meter for Highland Park, IL

Widely Affordable

Licensed, professional counseling in Highland Park is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Highland Park public health department.