Stress, PTSD and Anxiety Therapists in Hanover Park, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Hanover Park, Illinois.


Deb Norton, MS LCPC NCC
Anxiety Counselor

Deb Norton, MS LCPC NCC

Licensed Clinical Professional Counselor (LCPC)

In 60048 - Nearby to Hanover Park.

Anxiety is a physiological response that occurs in several body systems. Stress may be one contributing cause. But there are so many others including undiscovered medical issues, unproductive thought processes, the use of stimulants, and co-occurring mental health issues. Once we identify anxiety's origin, we can draft a useful treatment plan and address the problem. And depending upon the anxiety's origin, our approach will vary. It's a cognitive-behavioral, reality based, solution-focused process that takes some time, but the results are worth the process.

Dr. Jessica Swenson, PhD, LCPC, CCTP, SOTP, CMHIP
Anxiety Counselor

Dr. Jessica Swenson, PhD, LCPC, CCTP, SOTP, CMHIP

Dr.

In 60510 - Nearby to Hanover Park.

In anxiety and stress treatment, the first goal is to reduce your discomfort. Anxiety and Stress cause real physiological symptoms; a day of anxiety can result in feeling emotionally and physically exhausted. By addressing the events that trigger you, negative thoughts and reactive behaviors that are intertwined anxiety and stress, you can expect a quick reduction of symptoms while making pathways to new positive behaviors and reactions. Longer term, you'll learn to be aware of your triggers and stop anxiety before it starts; you'll work to achieve inner peace and reduce your stress with new self-care actions.

Dan Blair, LMFT, LCPC, NCPC
Anxiety Counselor

Dan Blair, LMFT, LCPC, NCPC

Licensed Clinical Professional Counselor, Licensed Marriage and Family Therapist

In 60012 - Nearby to Hanover Park.

Anxiety, fueled by stress hormones, is one of the most difficult emotions to endure. Certainly, it affects the whole body. Learning how to calm the body take practice and encouragement. It means changing thinking patterns, physiological states, and challenging yourself to face situations that you would actually prefer to avoid if you could. I aim to be a coach and a support through this process.

Jennifer Froemel, MA, LCPC
Anxiety Counselor

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

In 60301 - Nearby to Hanover Park.

Are you feeling overwhelmed by life’s demands? Does your body feel tense and stressed out? Is your heart racing quickly, are you unable to breath? Are you worried that you will never feel safe or calm again? Stress and anxiety present themselves differently to each person. We will help you understand your stress or anxiety, and determine the best course of action that will help you develop skills to manage both the physical and emotional symptoms of stress or anxiety. We not only help you calm yourself through cognitive behavioral approaches but also through our partnership with Nutritionists we can help assess your internal endocrine system and provide support through mediherbs.

Cheryl Frost, MA,LCPC,NCC,CH
Anxiety Counselor

Cheryl Frost, MA,LCPC,NCC,CH

Licensed Clinical Professional Counselor

In 60439 - Nearby to Hanover Park.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Donald Olund, MA, LCPC, NCC
Anxiety Counselor

Donald Olund, MA, LCPC, NCC

Licensed Clinical Professional Counselor

In 60521 - Nearby to Hanover Park.

Anxiety is an intruder! It interferes in an individual's daily life and interpersonal relationships. My approach to anxiety is straightforward: "Either you manage anxiety or it will manage you." The good news is that with knowledge about anxiety and the right tools you can manage this intruder. I teach my clients about the two primary responses to anxiety (one good and the other not good) and give them the strategies and management tools they need to keep this intruder from ruling their thoughts, feelings and behaviors.

Thomas Heroldt, MA, LCPC, CADC
Anxiety Counselor

Thomas Heroldt, MA, LCPC, CADC

Licensed Clinical Professional Counselor

In 60174 - Nearby to Hanover Park.

Anxiety and fear comes in many forms yet stems from living a life in the future not the present. Walking through what the fear might be helps the client become strong face what life in the present has in store for them. Focusing not he here and now eliminates many fears and anxieties. Understanding if brain chemistry is playing a significant role in the intense sometimes out of control emotions will need to be determined before effective psychotherapy can be utilized.

Debra K. Hirschberg, Hope Reins
Anxiety Counselor

Debra K. Hirschberg, Hope Reins

Licensed Clinical Social Worker

In 60118 - Nearby to Hanover Park.

Anxiety and stress can keep you locked up from living your life fully. Often anxiety can be biochemical in nature or can result from ongoing stress, lack of balance or unresolved issues. Christians can struggle with these issues and often feel quite guilty in knowing that they shouldn't worry or have fear. In therapy we will carefully assess these issues in a loving, grace based manner so that you can be free from debilitating anxiety and stress.

Sheldon Isenberg, LCSW, BCD
Anxiety Counselor

Sheldon Isenberg, LCSW, BCD

Licensed Clinical Social Worker, Board Certified Diplomate

In 60540 - Nearby to Hanover Park.

I personally have suffered from anxiety and come from a family where anxiety was a pervasive undertow. I know how anxiety can dominate a life and stress the lives of others. Medications may have been tried and and medical services utilized and proven not enough. In counseling I work with my clients individually, sometimes together with a spouse, in a conversational manner to get at the thought patterns contributing to stress and anxiety. Helping the client to get to the base of their anxiety, how they are stressing themselves out in their given life situation and how specifically to change these entrenched patterns is my goal. Referrals are made for other forms of help as necessary,

William Edleman, LCSW, MSW
Anxiety Counselor

William Edleman, LCSW, MSW

LCSW

In 60061 - Nearby to Hanover Park.

When William Edleman helps you come over certain defenses, he teaches you healthier ways to respond. His approach is about education. It is about applying new ways of thinking to your life so your not left more vulnerable than before - you're able to manage stress and mood swings. Mr. Edleman really listens, he lets you express what you need to, but also helps guide you and helps you improve your life.

Of Vineyards and Canopies Therapy Services, PLLC
Anxiety Counselor

Of Vineyards and Canopies Therapy Services, PLLC

Licensed Clinical Social Worker

Available for Online Therapy

Anxiety can go by many names - fear, shyness, worry, etc. It can be a functional part of life when it is managed, but when it is not, it can be detrimental to your sense of security. We explore what may be feeding you anxiety and try to help you break unhealthy associations. In doing so, we promote self-confidence, self-compassion, and resilience. Oftentimes and over time, it is a surprise to see how much you have overcome.

Deborah Metroka, MA, LCPC
Anxiety Counselor

Deborah Metroka, MA, LCPC

Licensed Clinical Professional Counselor

In 60156 - Nearby to Hanover Park.

Anxiety, worries, fears and stress are actually common experiences in life, but I will teach you ways to feel more competent and confident in dealing with them. Then when you are beginning to fear or worry, you will quickly know what to do to take care of yourself and either prevent or overcome any potential negative effects these feelings could pose in your life and work.

Katherine Harris, Ph.D
Anxiety Counselor

Katherine Harris, Ph.D

Licensed Clinical Psychologist

In 60542 - Nearby to Hanover Park.

I specialize in the treatment of Social Anxiety Disorder, Generalized Anxiety Disorder (Worry), Panic Disorder with or without Agoraphobia, Health Anxiety Disorder, Specific Phobias, Obsessive-Compulsive Disorder (OCD), and Posttraumatic Stress Disorder (PTSD). I would describe my therapeutic approach to be cognitive behavioral (CBT), with an emphasis on the behavioral. I also like to integrate other third wave mindfulness-based CBT approaches such as Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy when indicated.

Marianne Tomlinson, M.S. Ed., L.C.P.C.
Anxiety Counselor

Marianne Tomlinson, M.S. Ed., L.C.P.C.

Licensed Clinical Professional Counselor

In 60510 - Nearby to Hanover Park.

Is fear stopping you from living your life? Anxiety can be overwhelming. However, it is possible to learn to understand your anxiety and learn to how to get out from under its effects. You can gain control over your anxiety! I will help you learn to relax your body and calm your mind. Together, we can figure out what is triggering your anxiety and relieve it's gripping effect on your life. For information, please don't hesitate to contact me.

Donna Martino, LCPC, NCC
Anxiety Counselor

Donna Martino, LCPC, NCC

Licensed Clinical Professional Counselor

In 60169 - Nearby to Hanover Park.

Anxiety is what we feel when we worry too much about the future or overthink events from the past in the present moment. It's a physiological experience that can feel overwhelming, even frightening at times, it can prevent us from making good decisions or prevent us from making any decisions at all! Fortunately anxiety is treatable, in many case without medication. I will help you understand anxiety and provide you with tools and strategies you can use to begin to free your mind. Within a few sessions, most clients are able to think more clearly and make better decisions. They feel more at ease and relaxed to do the things they'd like to do to lead a happier life.

Merrisa Dawn Santos, MA, LPC, NCC, CTMHP, CCTP
Anxiety Counselor

Merrisa Dawn Santos, MA, LPC, NCC, CTMHP, CCTP

Licensed Professional Counselor

Available for Online Therapy

In my psychotherapy practice, I offer a compassionate and supportive environment for addressing anxiety and stress. My approach combines cognitive-behavioral techniques, mindfulness, and personalized strategies to help patients manage symptoms effectively. Through our work together, patients gain tools to reduce anxiety, enhance coping skills, and improve overall well-being. The benefits of my anxiety and stress treatment include increased resilience, better emotional regulation, and a more balanced, fulfilling life.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 60440 - Nearby to Hanover Park.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Sharon Depowski, LCSW, CADC
Anxiety Counselor

Sharon Depowski, LCSW, CADC

Licensed Clinical Social Worker, Alcohol/Drug Counselor

In 60181 - Nearby to Hanover Park.

Today's world brings many stressors into our lives. I would encourage the individual to discuss their stressors, and assist them in learning positive coping strategies. Sometimes it is difficult to make these changes after years of habits, but I would stress the benefits of change. I would encourage the individual not to have such impossible standards for their behavior, which often leads to stress and anxiety. I have found that many individuals who are supportive of their friends often over extend themselves, so I would also encourage healthy boundaries.

Catherine Papagiorgio, NCC, LCPC, CADC
Anxiety Counselor

Catherine Papagiorgio, NCC, LCPC, CADC

Licensed Clinical Professional Counselor / National Board Certified by NBCC

In 60005 - Nearby to Hanover Park.

Learn how to relieve stress. Gain the coping skills you need to handle stress, create balance, and negotiate problem solving behavior. By understanding how your body works, you will be better prepared to deal with your anxiety. You will also be able to be proactive and take the best course of action to you manage both the physical and emotional symptoms.

Regina Rogers, LCPC, NCC, BCC
Anxiety Counselor

Regina Rogers, LCPC, NCC, BCC

Licensed Clinical Professional Counselor

In 60504 - Nearby to Hanover Park.

Clients seeking therapy for anxiety and stress can benefit from cognitive treatment which aims at changing thinking patterns to ease symptoms and promote positive insight. With cognitive therapy, you will learn to model healthier behaviors and ways of thinking to help change the perception of issues/situations that cause anxiety and stress. The goal of this therapy is for you to gain the ability to differentiate negative or overwhelming thoughts from healthy thoughts to prevent future self-depreciating feelings. Therapy can also help you to assess your need for any anti-anxiety medication to assist with symptom reduction.

Kari Hunter, LMFT, LCPC
Anxiety Counselor

Kari Hunter, LMFT, LCPC

Psychotherapist, Relationship Specialist, Discernment Counselor

In 60177 - Nearby to Hanover Park.

Worry is a normal reaction to everyday stress and traumatic life events. Some ways of coping will reduce your discomfort. However, you may be one of the millions who experience anxiety to such a degree that it impairs your functioning at home, work or school. Left unchecked, anxiety will affect your overall quality of life. CBT, Mindfulness, and Exposure Therapy are proven methods for dealing social or performance anxiety, nightmares and sleep fears, intrusive negative thoughts, or OCD. Kari can assist you, your child or adolescent, in controlling anxiety and achieving relief from the mental and physical symptoms that can be debilitating.

Corinne (Cory) Kalat, MS, LCPC
Anxiety Counselor

Corinne (Cory) Kalat, MS, LCPC

LCPC - Licensed Clinical Professional Counselor

In 60154 - Nearby to Hanover Park.

Anxiety and Stress (and Phobias) are common and can be treated with many tools. We can examine the source of your stress or anxiety, determine how it plays itself out in your day-to-day life, and develop very specific, customized strategies for your unique situation and issues. For example, with Fear of Flying - we can use printed material, homework assignments, educational information/teaching approaches, hypnosis.

Paula Mathiasen, LCPC
Anxiety Counselor

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

In 60004 - Nearby to Hanover Park.

I work with anxiety and stress using a cognitive behavioral approach. The goal is to help the client learn that they can manage their anxiety and stress. This is done through gaining insight into their perception and thinking around the circumstances causing them stress. We also work to help them reduce the anxiety through physical activity including exercise and relaxation. Combining the thought process with the physical component work well in reducing anxiety and stress.

Emily Pagone, M.S., L.C.P.C.
Anxiety Counselor

Emily Pagone, M.S., L.C.P.C.

Licensed Clinical Professional Counselor

In 60563 - Nearby to Hanover Park.

If you are experiencing stress and anxiety, I will help you learn strategies to manage the stress while helping you process and work through these experiences. It is my goal to fully understand you and grasp how this impacts your life; I work to integrate each biopsychosocial aspect of your experience when working through anxiety and stress. I will provide you guidance and support while empowering you to overcome these obstacles and helping you growing from them.

Pete Marcelo, LCSW, PhD
Anxiety Counselor

Pete Marcelo, LCSW, PhD

Clinical & School Psychologist / Clinical & School Social Worker

In 60142 - Nearby to Hanover Park.

At times, we all think negatively; however, we are empowered because we can change the way we think in order to feel less anxiety and stress. In order to pursue optimal psychological health, one way to start is to begin to monitor our thinking regularly. The next step is to examine or question our thoughts and ask ourselves things like: Are our thoughts in proportion to what has happened? Is there any evidence that our beliefs are true? Cognitive behavioral therapy is an effective treatment approach for anxiety and stress especially if part of a comprehensive treatment plan.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Hanover Park, IL.

Thank you for visiting our Illinois page of stress therapists in Hanover Park, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Hanover Park, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Hanover Park is a city that is located in multiple counties- Cook County and DuPage County in Illinois. It has a land area of 6.33 square miles and a water area of 0.10 square miles.  The population of Hanover Park is 38,333 people with 11,239 households and a median annual income of $67,650. .


Therapy Affordability Meter for Hanover Park, IL

Generally Affordable

Therapists in Hanover Park are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Hanover Park public health department.