Anxiety Counselor
Jason McDermott, LPC
License professional counselor
In 60076 - Nearby to Burr Ridge.
My approach to anxiety and stress counseling focuses on providing a safe and empathetic environment where clients can explore their experiences and identify underlying patterns. I utilize a blend of cognitive-behavioral therapy (CBT) and mindfulness techniques to help clients gain practical tools for managing anxious thoughts and overwhelming stress. By fostering self-awareness and developing effective coping strategies, clients learn to respond to challenges with resilience and calm. My goal is to empower clients to build confidence, improve daily functioning, and enhance overall well-being through personalized and evidence-based treatment.
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Anxiety Counselor
Corinne (Cory) Kalat, MS, LCPC
LCPC - Licensed Clinical Professional Counselor
In 60561 - Nearby to Burr Ridge.
Anxiety and Stress (and Phobias) are common and can be treated with many tools. We can examine the source of your stress or anxiety, determine how it plays itself out in your day-to-day life, and develop very specific, customized strategies for your unique situation and issues. For example, with Fear of Flying - we can use printed material, homework assignments, educational information/teaching approaches, hypnosis.
Burr Ridge is a city that is located in multiple counties- Cook County and DuPage County in Illinois. It has a land area of 7.06 square miles and a water area of 0.14 square miles. The population of Burr Ridge is 10,818 people with 4,283 households and a median annual income of $115,260. .
Therapy Affordability Meter for Burr Ridge, IL
Widely Affordable
Licensed, professional counseling in Burr Ridge is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Burr Ridge public health department.