Anxiety Counselor
Paula Mathiasen, LCPC
Licensed Clinical Professional Counselor
In 60004 - Nearby to Berkeley.
I work with anxiety and stress using a cognitive behavioral approach. The goal is to help the client learn that they can manage their anxiety and stress. This is done through gaining insight into their perception and thinking around the circumstances causing them stress. We also work to help them reduce the anxiety through physical activity including exercise and relaxation. Combining the thought process with the physical component work well in reducing anxiety and stress.
Anxiety Counselor
Camille Williams, MA, NCC, LCPC
Licensed Clinical Professional Counselor
In 60555 - Nearby to Berkeley.
Anxiety and stress are a normal part of life, but are problematic when it interferes with your ability to function well. Therapy can provide psycho-education and an understanding of how you experience anxiety and stress in order to best manage it. Physical symptoms, emotional distress, and thought rumination are common aspects of anxiety and stress and we can begin to relieve and treat each of these through therapeutic approaches.
Anxiety Counselor
Sheldon Isenberg, LCSW, BCD
Licensed Clinical Social Worker, Board Certified Diplomate
In 60540 - Nearby to Berkeley.
I personally have suffered from anxiety and come from a family where anxiety was a pervasive undertow. I know how anxiety can dominate a life and stress the lives of others. Medications may have been tried and and medical services utilized and proven not enough. In counseling I work with my clients individually, sometimes together with a spouse, in a conversational manner to get at the thought patterns contributing to stress and anxiety. Helping the client to get to the base of their anxiety, how they are stressing themselves out in their given life situation and how specifically to change these entrenched patterns is my goal. Referrals are made for other forms of help as necessary,
Berkeley is located in Cook County, Illinois. It has a land area of 1.40 square miles and a water area of 0.00 square miles.  The population of Berkeley is 5,203 people with 1,773 households and a median annual income of $63,516. .
Therapy Affordability Meter for Berkeley, IL
Generally Affordable
Therapists in Berkeley are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Berkeley public health department.