Anxiety Counselor
Pete Marcelo, LCSW, PhD
Clinical & School Psychologist / Clinical & School Social Worker
In 60142 - Nearby to Barrington.
At times, we all think negatively; however, we are empowered because we can change the way we think in order to feel less anxiety and stress. In order to pursue optimal psychological health, one way to start is to begin to monitor our thinking regularly. The next step is to examine or question our thoughts and ask ourselves things like: Are our thoughts in proportion to what has happened? Is there any evidence that our beliefs are true? Cognitive behavioral therapy is an effective treatment approach for anxiety and stress especially if part of a comprehensive treatment plan.
Barrington is a city that is located in multiple counties- Cook County and Lake County in Illinois. It has a land area of 4.61 square miles and a water area of 0.18 square miles. The population of Barrington is 10,353 people with 3,766 households and a median annual income of $116,062. .
Therapy Affordability Meter for Barrington, IL
Widely Affordable
Licensed, professional counseling in Barrington is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Barrington public health department.