Anger Management and Counseling in Pawnee, IL.

Therapy and counseling for anger issues, self control and stress management in Pawnee, Illinois. Find effective help for real change.


Stephani Cave, MA, LCPC
Anger Therapist

Stephani Cave, MA, LCPC

Licensed Clinical Professional Counselor

In 62701 - Nearby to Pawnee.

Anger Management Counseling helps clients process their feelings of anger and learn appropriate ways to express anger. Clients learn to recognize their anger triggers in order to reduce, avoid, or prepare for those triggers. Clients also learn to recognize their body's early warning signs that tell them they are becoming angry so that they can use the skills they will learn in Anger Management Counseling to diffuse that anger. Clients will learn to recognize how their thoughts contribute to their anger. Relaxation skills are taught to prevent inappropriate anger, keep anger from escalating, and to calm intense anger feelings to a productive level.

Of Vineyards and Canopies Therapy Services, PLLC
Anger Therapist

Of Vineyards and Canopies Therapy Services, PLLC

Licensed Clinical Social Worker

In 62704 - Nearby to Pawnee.

We look at anger as a secondary emotion. It is very easy to characterize a person as "angry" and not explore where the reaction or response truly stems from. Our approach is to provide healing at the root. We explore what other emotions may be operating, so that we can address what has really provoked a negative response. We also try to find ways to replace the thoughts that evoke an angered response with something that helps our clients feel more in control.

Merrisa Dawn Santos, MA, LPC, NCC, CTMHP, CCTP
Anger Therapist

Merrisa Dawn Santos, MA, LPC, NCC, CTMHP, CCTP

Licensed Professional Counselor

Available for Online Therapy

In my psychotherapy practice, I help patients with uncontrollable anger by providing a supportive environment to explore underlying triggers. Using various behavioral techniques, I teach patients to identify and reframe negative thought patterns, develop healthy coping strategies, and improve emotional regulation. By fostering self-awareness and promoting effective communication skills, I guide patients toward managing their anger constructively, enhancing their well-being and relationships.


You have Found the Best Anger Management Therapists in Pawnee, IL.

Thank you for visiting our Illinois page of anger counselors in Pawnee, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Pawnee is located in Sangamon County, Illinois. It has a land area of 1.26 square miles and a water area of 0.00 square miles.  The population of Pawnee is 2,713 people with 1,040 households and a median annual income of $60,345. .


Therapy Affordability Meter for Pawnee, IL

Generally Affordable

Therapists in Pawnee are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Pawnee public health department.