Anger Therapist
Katie Kibort, MA, NCC, LCPC
Licensed Clinical Professional Counselor
Smithton, Illinois 62285 | 618-406-8857
Everyone gets angry at times, but some people struggle with aggression that can interfere with their ability to have healthy relationships. Anger can stem from many things but domestic violence, substance abuse and trauma are the most common. I use a cognitive-behavioral approach to help clients understand what is fueling their anger and then learn positive coping skills to manage those emotions.
Anger Therapist
Merrisa Dawn Santos, MA, LPC, NCC, CTMHP, CCTP
Licensed Professional Counselor
Available for Online Therapy
In my psychotherapy practice, I help patients with uncontrollable anger by providing a supportive environment to explore underlying triggers. Using various behavioral techniques, I teach patients to identify and reframe negative thought patterns, develop healthy coping strategies, and improve emotional regulation. By fostering self-awareness and promoting effective communication skills, I guide patients toward managing their anger constructively, enhancing their well-being and relationships.
Anger Therapist
Of Vineyards and Canopies Therapy Services, PLLC
Licensed Clinical Social Worker
Available for Online Therapy
We look at anger as a secondary emotion. It is very easy to characterize a person as "angry" and not explore where the reaction or response truly stems from. Our approach is to provide healing at the root. We explore what other emotions may be operating, so that we can address what has really provoked a negative response. We also try to find ways to replace the thoughts that evoke an angered response with something that helps our clients feel more in control.
You have Found the Best Anger Management Therapists in O'Fallon, IL.
Thank you for visiting our Illinois page of anger counselors in O'Fallon, Illinois who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
O'Fallon is located in St. Clair County, Illinois. It has a land area of 15.25 square miles and a water area of 0.12 square miles.  The population of O'Fallon is 29,002 people with 10,628 households and a median annual income of $76,722. .
Therapy Affordability Meter for O'Fallon, IL
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in O'Fallon for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local O'Fallon public health department.