![Jennifer Froemel, MA, LCPC](https://www.theravive.com/images/counsellors/jennifer-froemel.jpg)
Anger Therapist
Jennifer Froemel, MA, LCPC
Counselor, MA, LCPC
In 60546 - Nearby to Matteson.
Is your temper raging “out of control”? Do small things set you off? Do you react with sudden outbursts, flinging insults? Or, do you retreat in silent rage? Do you often feel your anger is justified, but upon reflection, regret your behavior? Or, do you find yourself locked in constant battle with people closest to you and those you love? Anger is a natural emotion, but unregulated anger can be destructive. It takes a toll on the individual and those around him or her, eroding self-esteem, wreaking havoc, and perpetuating feelings of disconnection, isolation and even loneliness. We can help you manage angry outbursts, understand your anger’s origins including unknown, underlying painful emotions, identify healthy coping strategies, channel your anger...(view profile to read more)
![Christensen and Sons, LLC, One Family Serving Others](https://www.theravive.com/images/counsellors/christensen-and-sons,-llc.jpg)
Anger Therapist
Christensen and Sons, LLC, One Family Serving Others
Erik Christensen, LCSW***Lloyd Christensen, MSW, LSW
In 60448 - Nearby to Matteson.
Our clients can benefit from anger management counseling by understanding stress and the negative effects it brings to their lives and family. Learning to control anger leads to better decision making therefore happier lives. Let us guide you to a new understanding between being assertive vs. aggressive and a better communication for less conflict in your life.
![Home Psych Services, P.C., Psy.D.](https://www.theravive.com/images/counsellors/home-psych-services,-p.c..jpg)
Anger Therapist
Home Psych Services, P.C., Psy.D.
Licensed Clinical Psychologist / Company President
In 60521 - Nearby to Matteson.
Home Psych Services, P.C. offers Anger Management treatment focused on understanding the complex causes of your anger and providing practical, solution-focused strategies to help you overcome your anger issues. We understand that anger often covers up such emotions as unhappiness, guilt, inadequacy, anxiety, and pain. We promise to help you sort through these emotions and work on strategies to deal with the root causes of your anger issues.
![Cheryl Frost, MA,LCPC,NCC,CH](https://www.theravive.com/images/counsellors/cheryl-frost.jpg)
Anger Therapist
Cheryl Frost, MA,LCPC,NCC,CH
Licensed Clinical Professional Counselor
In 60439 - Nearby to Matteson.
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
![Lynette Hoy, NCC, LCPC, CAMS-V](https://www.theravive.com/images/counsellors/lynette-hoy.jpg)
Anger Therapist
Lynette Hoy, NCC, LCPC, CAMS-V
Licensed Clinical Professional Counselor
In 60523 - Nearby to Matteson.
Lynette provides anger management group and individual therapy using cognitive-behavioral approaches based on the What's Good About Anger? curriculum. Clients will benefit from using this approach and curriculum since it is evidence-based. This model of anger management is described and widely distributed over the Internet in various newsletter and other online publications and has been extremely well received by hundreds of local, national and international anger management participants. It is currently being used by self-referred clients, court-referred clients, HR referrals, corporate executives, physicians, law enforcement, and others needing qualified anger management services.
![Donna Marie Desai, LCPC](https://www.theravive.com/images/counsellors/donna-marie-desai.jpg)
Anger Therapist
Donna Marie Desai, LCPC
Licensed Professional Clinical Counselor
In 60154 - Nearby to Matteson.
Anger provides information about what we think/feel is being threatened, and it provides the energy to act on that information. Since we are wired to become angry WHEN appropriate, only the misuse of anger is a problem. However, anger often hijacks our thinking which then compounds the original problem. When helping clients develop improved anger management skills, I help them understand the elements of our emotional-physical anger response and learn to diffuse them and effectively use the information and energy that anger provides.
![Of Vineyards and Canopies Therapy Services, PLLC](https://www.theravive.com/images/counsellors/of-vineyards-and-canopies-therapy-services.jpg)
Anger Therapist
Of Vineyards and Canopies Therapy Services, PLLC
Licensed Clinical Social Worker
Available for Online Therapy
We look at anger as a secondary emotion. It is very easy to characterize a person as "angry" and not explore where the reaction or response truly stems from. Our approach is to provide healing at the root. We explore what other emotions may be operating, so that we can address what has really provoked a negative response. We also try to find ways to replace the thoughts that evoke an angered response with something that helps our clients feel more in control.
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming,-ph.d..jpg)
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 60440 - Nearby to Matteson.
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
![Merrisa Dawn Santos, MA, LPC, NCC, CTMHP, CCTP](https://www.theravive.com/images/counsellors/merrisa-dawn-santos.jpg)
Anger Therapist
Merrisa Dawn Santos, MA, LPC, NCC, CTMHP, CCTP
Licensed Professional Counselor
Available for Online Therapy
In my psychotherapy practice, I help patients with uncontrollable anger by providing a supportive environment to explore underlying triggers. Using various behavioral techniques, I teach patients to identify and reframe negative thought patterns, develop healthy coping strategies, and improve emotional regulation. By fostering self-awareness and promoting effective communication skills, I guide patients toward managing their anger constructively, enhancing their well-being and relationships.
You have Found the Best Anger Management Therapists in Matteson, IL.
Thank you for visiting our Illinois page of anger counselors in Matteson, Illinois who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Matteson is a city that is located in multiple counties- Cook County and Will County in Illinois. It has a land area of 9.30 square miles and a water area of 0.03 square miles.  The population of Matteson is 19,195 people with 6,448 households and a median annual income of $76,638. .
Therapy Affordability Meter for Matteson, IL
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Matteson for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Matteson public health department.