Anger Therapist
Althea Olson, Althea Olson, LCSW
Psychotherapist, Author, Keynote Speaker
In 60544 - Nearby to Marseilles.
The key to anger management is learning not to respond to the small things in life. It is learning to focus on impulse control with emotions and learning to filter the impact of words. Not controlling anger will cause a lifetime of chaotic and destructive relationships. Another focus of anger management counseling is to heal the emotional hurts and trust issues that brought you to a place where your natural tendency is be defensive towards others instead of accepting and loving.
Anger Therapist
Inspire Therapy, LCPC
Professional Counselors
In 60403 - Nearby to Marseilles.
Seeking therapy for your anger can help in many ways. When seeing a therapist for anger you will most likely start by recognizing areas in your life that make you angry. You will then process how you respond to these instances. Your therapist will then guide you in understanding the outcomes in how you respond and it's affects on yourself and others. You will gain new insight as to where your anger stems from, as well as healthier ways to respond to that anger. Seeking therapy for anger can help you cope better with situations in life, have more positive outcomes in conflict and even work through traumatic situations or unprocessed grief that may be the result of anger.
Anger Therapist
Merrisa Dawn Santos, MA, LPC, NCC, CTMHP, CCTP
Licensed Professional Counselor
Available for Online Therapy
In my psychotherapy practice, I help patients with uncontrollable anger by providing a supportive environment to explore underlying triggers. Using various behavioral techniques, I teach patients to identify and reframe negative thought patterns, develop healthy coping strategies, and improve emotional regulation. By fostering self-awareness and promoting effective communication skills, I guide patients toward managing their anger constructively, enhancing their well-being and relationships.
Anger Therapist
Of Vineyards and Canopies Therapy Services, PLLC
Licensed Clinical Social Worker
Available for Online Therapy
We look at anger as a secondary emotion. It is very easy to characterize a person as "angry" and not explore where the reaction or response truly stems from. Our approach is to provide healing at the root. We explore what other emotions may be operating, so that we can address what has really provoked a negative response. We also try to find ways to replace the thoughts that evoke an angered response with something that helps our clients feel more in control.
You have Found the Best Anger Management Therapists in Marseilles, IL.
Thank you for visiting our Illinois page of anger counselors in Marseilles, Illinois who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Marseilles is located in LaSalle County, Illinois. It has a land area of 9.06 square miles and a water area of 0.48 square miles. The population of Marseilles is 4,963 people with 1,829 households and a median annual income of $37,589. .
Therapy Affordability Meter for Marseilles, IL
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Counseling in this region can be difficult to afford for many people without insurance. Most people in Marseilles are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Marseilles may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Marseilles public health department.