Anger Management and Counseling in Lemont, IL.

Therapy and counseling for anger issues, self control and stress management in Lemont, Illinois. Find effective help for real change.


Cheryl Frost, MA,LCPC,NCC,CH
Anger Therapist

Cheryl Frost, MA,LCPC,NCC,CH

Licensed Clinical Professional Counselor

119 Stephen Street, Lemont, Illinois 60439 | 630-624-5574

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Of Vineyards and Canopies Therapy Services, PLLC
Anger Therapist

Of Vineyards and Canopies Therapy Services, PLLC

Licensed Clinical Social Worker

Available for Online Therapy

We look at anger as a secondary emotion. It is very easy to characterize a person as "angry" and not explore where the reaction or response truly stems from. Our approach is to provide healing at the root. We explore what other emotions may be operating, so that we can address what has really provoked a negative response. We also try to find ways to replace the thoughts that evoke an angered response with something that helps our clients feel more in control.

Merrisa Dawn Santos, MA, LPC, NCC, CTMHP, CCTP
Anger Therapist

Merrisa Dawn Santos, MA, LPC, NCC, CTMHP, CCTP

Licensed Professional Counselor

Available for Online Therapy

In my psychotherapy practice, I help patients with uncontrollable anger by providing a supportive environment to explore underlying triggers. Using various behavioral techniques, I teach patients to identify and reframe negative thought patterns, develop healthy coping strategies, and improve emotional regulation. By fostering self-awareness and promoting effective communication skills, I guide patients toward managing their anger constructively, enhancing their well-being and relationships.


You have Found the Best Anger Management Therapists in Lemont, IL.

Thank you for visiting our Illinois page of anger counselors in Lemont, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Lemont is a city that is located in multiple counties- Cook County and Will County and DuPage County in Illinois. It has a land area of 8.17 square miles and a water area of 0.39 square miles.  The population of Lemont is 16,895 people with 5,813 households and a median annual income of $86,043. .


Therapy Affordability Meter for Lemont, IL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Lemont for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lemont public health department.