Anger Therapist
Paula Mathiasen, LCPC
Licensed Clinical Professional Counselor
309 E Rand Rd, #247, Arlington Heights, Illinois 60004 | 224-323-6725
I use a pyscho educational approach with working with anger management. In that I teach about anger being a secondary emotion that often protects hurt and fear. We go through the anger cycle and ways to change that cycle. The goal is help clients move from destructive behaviors to constructive communication and behaviors. A typical anger management process takes four to six sessions.
Anger Therapist
Of Vineyards and Canopies Therapy Services, PLLC
Licensed Clinical Social Worker
Available for Online Therapy
We look at anger as a secondary emotion. It is very easy to characterize a person as "angry" and not explore where the reaction or response truly stems from. Our approach is to provide healing at the root. We explore what other emotions may be operating, so that we can address what has really provoked a negative response. We also try to find ways to replace the thoughts that evoke an angered response with something that helps our clients feel more in control.
Anger Therapist
Merrisa Dawn Santos, MA, LPC, NCC, CTMHP, CCTP
Licensed Professional Counselor
Available for Online Therapy
In my psychotherapy practice, I help patients with uncontrollable anger by providing a supportive environment to explore underlying triggers. Using various behavioral techniques, I teach patients to identify and reframe negative thought patterns, develop healthy coping strategies, and improve emotional regulation. By fostering self-awareness and promoting effective communication skills, I guide patients toward managing their anger constructively, enhancing their well-being and relationships.
Anger Therapist
Catherine Papagiorgio, NCC, LCPC, CADC
Licensed Clinical Professional Counselor / National Board Certified by NBCC
2101 S Arlington Heights Rd Suite 129 , Arlington Heights, Illinois 60005 | 847-800-3105
Anger is a normal emotion. Anger is a problem when it is out of control hurtful and destructive. Destructive anger can lead to problems at home, work , school and in relationships. Each persons tolerance level and managing skills are different .Genetic, physiology and ones environment all contribute to the way a person responds to anger. By learning skills to better manage the way an individual appraises a situation and learning positive ways to express and communicate their frustrations and hurts one can experience healthier outcomes.
You have Found the Best Anger Management Therapists in Arlington Heights, IL.
Thank you for visiting our Illinois page of anger counselors in Arlington Heights, Illinois who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Arlington Heights is located in Cook County, Illinois. It has a land area of 16.60 square miles and a water area of 0.03 square miles.  The population of Arlington Heights is 75,926 people with 30,358 households and a median annual income of $81,059. .
Therapy Affordability Meter for Arlington Heights, IL
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Arlington Heights for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Arlington Heights public health department.