Addiction Therapists in Sheridan, IL.

Release the chains of addiction that bind you! With counseling, we can help you find motivation in quitting your addiction, maintain sobriety and create new ways to enjoy life again. We treat all kinds of addictions: Alcohol, opiates (Oxycontin, vicodin, heroin, etc), gambling, internet sex, shopping and food. Not all additions require absolute abstinence. In the cases of non-opiate addictions, harm reduction therapy is our go to. Whereas Alcoholics Anonymous has ONLY 2% success rate, Harm Reduction Therapy takes a different approach - it recognizes that life time absence is impossible for 98% of people. Instead of banning everything, we reduce the harm done by those substances!

I primarily work with couples who come to me where one partner is in some form of addictions counseling or has completed hospitalization for an addiction. Some couples come after years of recovery or because of a relapse situation which endangers their relationship together. And some clients come to see me to avoid seeing a professional addictions counselor since I'm not. My experience is that if they are truly addicted they'll see such a professional on my recommendation after having counseled with me. I have a range of referral sources in the addictions community.

Psychotherapy for addictions can be very helpful. Clients typically come to us after they have received a higher level of care, or sometimes start out with seeing us for a co-occurring mental health concern. Our providers help clients stay on the path of abstaining from their addiction. Treating underlying concerns and providing coping skills can help this process. Having a support system with someone you can trust talking with can mean the difference in treating the addiction effectively. It's also very helpful to seek therapy for yourself when a loved one has an addiction. Getting the support you need in this process is equally as important as the one with the addiction.

Struggling with an alcohol or drug addiction can be devastating to ourselves as well as the ones we love the most. Getting a hold of your addiction can be an exhausting and difficult process. Having worked in a detox unit helping people getting linked with substance abuse services I know the difficulties of navigating the system. I strive to make the counseling process easy and frustration free. My approach is to help you gain insights while teaching you new skills to help you reach the goals you're striving for.

Addictions often take over a persons life even though behaviors may have been manageable and less frequent at one point in time. We can use counseling sessions to identify why you are using the addictive behavior and how it is harmful in your life as keys to recovery and treatment. We can begin to find healthy alternatives for coping that result in much less stress and damage to your self and those around you. Addictions often take a tool on health, relationships, finances, and happiness and therapy can help restore that with the use of recovery-based treatment approaches.

Addiction to any substance or behavior can have hugh consequences. Admitting that ones life is out of control is the first step to a successful recovery from any addiction. Learning new coping skills like mindfulness, emotional regulation, interpersonal effectiveness and distress tolerance will equip the client with life long skills that will allow them to live a more fulfilled life. Many times addicts are not running toward something they are running from something. Uncovering what that is might be another key to a solid recovery.

In my approach to addiction counseling, I create a nonjudgmental and supportive space where clients can openly explore the roots of their behaviors and patterns. I integrate evidence-based strategies such as cognitive-behavioral therapy (CBT) and motivational interviewing to guide clients in understanding their triggers and building healthier coping mechanisms. By fostering self-compassion and resilience, I help clients develop personalized strategies for recovery, strengthen their motivation for change, and rebuild their lives with renewed confidence and hope.